Understanding Yourself: The Journey Within : āļŦāļāđāļē 27/135
Khun Yaiâs Teachings : āļŦāļāđāļē 27/135 Explore the depths of understanding yourself through self-reflection and meditation. Learn the profound teachings of Dhamma for true insight into life.
This text encourages individuals to look within themselves for true understanding rather than focusing on others. It highlights the journey of self-discovery through examining both physical and spiritual aspects of oneself. The teachings stress that once we comprehend ourselves, we gain the ability to understand others and the world more clearly. Through meditation, personal insight can be achieved, leading to freedom from suffering and the obstacles represented by 'Mara.' This approach emphasizes that personal growth should be for oneself rather than external validation, as the objective of meditation is to liberate oneself from internal struggles. Such insights can revolutionize the way we perceive our relationships and existence. Remain focused on your internal development to truly see the world around you.
āļŦāļąāļ§āļāđāļāļāļĢāļ°āđāļāđāļ
-self-understanding -meditation -Dhamma -personal growth -Buddhism -overcoming Mara -inner reflection
7. LOOK WITHIN YOURSELF
I look at myself. I look through myself. I understand "me" clearly.
I look into my physical self to find my human nature until I thoroughly understand it. Then I look deeper into my spiritual self, to find my transcendental nature, until I understand this too.
Once I understood myself, I understood others and everything else.
This is the way of Dhamma. It sounds strange but it is true and it is profound.
Try to understand ourselves truly, and we will understand everything and everyone else clearly, because this world is about us. Look inside us and we will see the world clearly.
But the ways of the world are not like this---we tend to look at others and try to understand them instead of ourselves. When we fail to understand them we get frustrated. By looking so hard at others, we forget to look at ourselves. Acting this way will never help us truly understand.
As for me, I look to myself to understand "me" first. Then I will understand others.
May 5, 1980
8. DO IT FOR YOURSELF
When Luang Por Wat Paknam was guiding the super-advanced meditation group, he asked every meditator, one by one, what his/her purpose was for performing this super-advanced meditation. Some said they did it for Buddhism; others said they did it for Luang Por. Everyone gave the same types of answers.
When it was my turn to answer, I said, "I am doing it for myself."
This was the answer that pleased Luang Por the most. He said, "This is the way to go! You guys are here to do it for yourselves, not for anyone else. No one can do it for others. You do it because you want to free yourself from suffering...to free yourself from the enslavement of the 'Mara'".
September 20, 1982
*'Mara' refers to evil, both as a concept and as a personification. In Buddhist cosmology, Mara is a supernatural being responsible for hindering people from performing meritorious deeds. Mara can also mean obstacles for doing good deeds.