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32 : Universal Goodness (3) Food Food and drink nourish one’s body. One must bear in mind that one eats and drinks in order to keep one’s body functioning properly, to assuage hunger and thirst, to sustain life, to provide the body with the energy to work and perform wholesome deeds. ● It means that one does not overindulge in one’s taste buds. ● It means that one does not eat and drink for fun. It means that one does not overeat. ● It means that one does not meet with one’s friends in order to binge on food and drinks. ● It means that one does not eat and drink in order to enhance one’s shapeliness, but one eats and drinks so that one can use one’s body to perform wholesomeness. ● It means that one does not eat and drink in order to enhance one’s beauty, but one eats and drinks in order to assuage hunger and thirst.