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Universal Goodness : 33 The elements that make up our food and drinks are impure. Therefore, they cannot be completely digested and metabolized. As a result, the consumption of food and drinks is accompanied by waste elimination in the forms of perspiration, urine and feces. Therefore, one must be cognizant of the body's waste elimination process whenever one chooses to eat or drink something. (4) Medicine Medicine is needed whenever one becomes ill. Minor ailments require over-the-counter medications. Major illnesses require the attention of professional healthcare at a hospital. The true purposes of medicine and healthcare are as follows. ● To cure an illness ● To prevent one from getting sick ● To alleviate existing symptoms and to prevent an illness from getting worse ● To obtain a surgery in order to save one’s life