Title Not Provided : หน้า 63/132

Universal Goodness : 61 But sometimes, even an alarm clock fails to wake one up in time for work or an important appointment. Westerners are serious about punctuality. 5. Concentration (Meditation) Unpuctuality is caused by the lack of concentration which in turn is caused by the lack of cleanliness. Self-indulgence makes one feel that one can do anything one wants and one could not care less about other people. Self-indulgence causes personal damage, social damage, and national damage. Every problem cited here must be solved by cleanliness. Our body is the source of dirtiness. All of our bodies together make our earth dirty. Feeling hot, cold, hungry, thirsty, having the need to urinate and defecate are the forms of suffering experienced by everyone. They are caused by the fact that the four primary elements which make up our cells are dirty. Therefore, they die at the rate of around 300 – 400 million per minute. The food we eat helps our body to generate new cells to replace the old ones.