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136 THE POWER OF THE MIND VIXII The Power from Stillness Regular meditation will result in courage to overcome obstacles and temptations, and eventually we will ta…

Regular meditation cultivates courage, enabling us to conquer obstacles and temptations. By stilling our m…

THE POWER OF THE MIND VIXIV A True Hero The person who conquers himself is a true hero. The real battlefield is not anywhere in t…

The text emphasizes that the real battle lies within ourselves, where we must face our inner struggles against gre…

ABOVE ALL CIRCUMSTANCES VIXIV One Step Back 3 April 2006 In any confrontation, just take one step bac…

We are showing the signs of our maturity by smiling at each other, cooling ourselves down or being more …

ABOVE ALL CIRCUMSTANCES VIXV Win Their Hearts The way to win over the hearts of other people who are …

The text emphasizes that overcoming unkindness with forgiveness and good deeds can transform relationships. Using …

144 ABOVE ALL CIRCUMSTANCES VIXVI The Symbol of Victory Whenever you feel weak and discouraged, take a lo…

Whenever you feel weak and discouraged, reflect on The Memorial Hall of The Great Master Phramongkolthepmuni and The Mast…

146 THE TRUE REFUGE VIXVII Goal of Life Laypeople like us need to know that the objective of our lives is for the attainment of Ni…

Each morning, after rising from bed, we should chant and meditate to tranquilize the mind as a prepara…

Meditating and chanting in the morning prepares the mind for the day ahead, while evening prayer helps to …

THE TRUE REFUGE VIXVIII Never Retreat... Never Regress 27 January 2002 We should always try to improve our mind. Perseverance is very im…

This text emphasizes the importance of never retreating or regressing on our journey of self-improvement and medita…

THE TRUE REFUGE VIXIX Task for the Mind 28 August 2003 Do not let your routine practicing of meditation be interrupted by an…

This text emphasizes the importance of maintaining a dedicated meditation practice without interruptions from exter…

This process is called meditation, or bhavana which is compatible with other physical tasks. Similar to driving, the m…

THE TRUE REFUGE VIIX The True Refuge 19 February 2004 People, animal companions and material things are not a true refuge. These things are not la…

This text emphasizes that true refuge lies not in people, animals, or material possessions, which are all temporary…

THE TRUE REFUGE VIIXI The Chance and the Choice Disease causes pain and takes away our health and strength. In our lives we may l…

This text discusses the impact of disease on our lives, highlighting that while we may face loss and suffering, retaining our br…

156 THE TRUE REFUGE VIIXII Extinguishing When we attain the Dhammakaya within, there will not be any more suffering, boredom, stress, tension, sadness…

Before attainment, life is like running against the wind with a burning torch in our hand. The flame blowing…

Before reaching the state of Dhammakaya, life resembles a struggle against the elements with a burning torch, …

At this stage, we need to focus at the point where everything ceases to change. This point is very im…

At this stage, we must concentrate on the critical point where all changes stop. This moment is essen…

THE TRUE REFUGE VIIXIV Be Yourself What is it like to be yourself? Look at the sun, generating its own light and heat which becomes a trem…

This text encourages individuals to embrace their true selves, comparing their potential to that of the sun, which em…

THE TRUE REFUGE VIIXV The Brightness of the Sun It can be said that no one prefers a life in darkness to a life with a bright future. Sometimes it is una…

บทความนี้สำรวจความแตกต่างระหว่างความมืดและแสงสว่างในชีวิต โดยเน้นการมอบความหวังและความกล้าหาญเมื่อเผชิญกับช่วงเวลาที่ยากลำบาก ทุกคนมีความปรารถนาที่จะมีอนาคตที่สดใสและเมื่อวันใหม่มาถึง ความมืดจะหายไปพร

23 June 2007 The light of the day will make things appear more vividly to us, so we are not frightened by what we cannot see. We can…

วันที่ 23 มิถุนายน 2549 แสงของวันทำให้สิ่งต่าง ๆ ชัดเจนขึ้น ทำให้เราไม่กลัวสิ่งที่มองไม่เห็น เราสามารถทำให้ดวงอาทิตย์ขึ้นในเวลากลางคืนได้เช่นกัน แค่ตั้งสมาธิที่ศูนย์กลางของร่างกายจนมีแสงสว่างภายใน เมื

THE TRUE REFUGE VIIXVI Like the Sun Whether you live alone or with other people, there will always be problems. There are problems everywhere.