The True Refuge : หน้า 150/187
AT LAST YOU WIN : หน้า 150/187 Meditation as a mental task requiring focus and visualization.
3 ครั้ง
สรุปเนื้อหา
This text emphasizes the importance of maintaining a dedicated meditation practice without interruptions from external factors. It highlights that meditation is a mental task that requires visualization, specifically of a crystal-clear sphere or Buddha image at the center of the body. By concentrating on this visualization, one can achieve a deeper sense of inner peace and clarity. For more insights, visit dmc.tv.
หัวข้อประเด็น
-Importance of uninterrupted meditation
-Meditation as a mental task
-Visualization techniques in meditation
ข้อความต้นฉบับในหน้า
THE TRUE
REFUGE
VIXIX
Task for the Mind
28 August 2003
Do not let your routine practicing of
meditation be interrupted by any external
factors. Meditation is a task for the mind and
does not require any physical effort. We only
need to visualize a crystal-clear sphere or a
crystal-clear Buddha image at the center of
our body at all times.
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