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This text emphasizes the importance of never retreating or regressing on our journey of self-improvement and meditation. It advocates for daily practice to build the habit of meditation, which allows for better observation of the mind. By staying focused and regularly checking our progress, we can attain the ultimate refuge found in the Triple Gem within ourselves. The practice of meditation fosters perseverance and creates a path towards greater mental clarity and spiritual fulfillment. Regular meditation leads to a more profound understanding of the mind, thereby nurturing inner strength and resilience. Visit dmc.tv for more insights.
-Meditation Practice
-Perseverance in Self-Improvement
-Mindfulness Techniques
-Understanding the Triple Gem
-Spiritual Growth and Development