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Journey to Joy world at the same time. In this way, I feel happier 146 than if I were meditating alone. After finishing me…

In 'Journey to Joy', the author reflects on the remarkable happiness derived from meditating with others. This collective expe…

Chapter 5 Hope and Willpower

Journey to Joy 148 "Whenever we are sad, dealing with a loss or a disappointment that causes sorrow and distress, we can meditate to …

In moments of sadness or disappointment, meditation serves as a powerful tool to maintain calmness and positivity. I…

Hope and Willpower Source of Willpower Te are born as human beings and it Wis is natural that we have to c…

We all face positive and negative changes throughout our lives. Regardless of our backgrounds, experienc…

Journey to Joy 150 things is not the correct way to resolve one's problems. If we have to face misfortune over and over again, we would have to go …

This passage emphasizes the importance of developing mental strength to face life's adversities. It explain…

Hope and Willpower positive way. We will resolve to lead a life that is pure in action, speech, thought, d…

การทำสมาธิช่วยให้เราเข้าใจและยอมรับการสูญเสียคนที่เรารัก ด้วยปัญญา เราเรียนรู้ว่าการสูญเสียเป็นเรื่องธรรมชาติ เมื่อมุ่งเน้นจิตใจไปที่ศูนย์กลางของร่างกาย เราจะรู้สึกมีความสุขมากขึ้นและทิ้งความกังวลไว้เ

Journey to Joy 152 provides the strength and wisdom to escape sadness and begin a new chapter in our lives. We must maintain our willpower to …

This text emphasizes the importance of willpower and performing good deeds as we navigate through life's challenges…

Journey to Joy 154 My name is Pat Goski. I am a 52 year-old American working as a registered nurse. I was raised in the Cath…

My name is Pat Goski, a 52-year-old American nurse. After the tragic loss of my son on November 27, 2004,…

Hope and Willpower me In the beginning of 2005, someone urged to meditate consistently, saying that he bel…

In 2005, I was encouraged to meditate for healing, leading me to the Dhammakaya meditation center in New Jersey. …

Journey to Joy 156 my eyes closed, easily and gently. I felt serene and relaxed. By just following the voice of the venerable one, I was …

This passage describes a transformative meditation experience where the author finds deep serenity by follo…

Journey to Joy 158 I currently meditate almost every day, and each meditation lasts around 40 minutes. I sit on a chair or my bed. Someti…

This text shares a personal journey of daily meditation lasting around 40 minutes. The author experiences a flow …

Hope and Willpower For those among you who are new to the practice of meditation, I would like to encourag…

…วามสงบที่ยอดเยี่ยม การรักษา และชีวิตที่มีชีวิตชีวาซึ่งมีอยู่ในช่วงเวลาของการทำสมาธิ ชายที่มองหาร miracles นอกตัวเอง แต่ปาฏิหาริย์ที่ยิ่งใหญ่ที่สุดคือ 'ภายใน' ตัวคุณเอง

Journey to Joy 160 Ms. Ann Barton (Australia) "I gained a new life by practising meditation. Meditation is a refuge for me. …

In 'Journey to Joy', Ms. Ann Barton shares how meditation has profoundly changed her life. After experiencing the loss of a lo…

Journey to Joy 162 left the office. The loss of my daughter and the grief weighed on me constantly. I tried to talk to my close friends but nothing chang…

This narrative shares the author’s struggles with profound grief following the loss of her daughter. Despit…

Hope and Willpower teach him how to speak English. I offered to teach without any charges in exchange for …

In this heartfelt narrative, the author shares their experience of facing intense emotional turmoil when their …

Journey to Joy 166 Ms. Khamnoi Saengjai (Thailand) ""When I met with the accident, I lost both my legs and my husband. At that…

Ms. Khamnoi Saengjai shares her profound journey after losing both legs and her husband due to an accident.…

Hope and Willpower I felt great sorrow when my husband, the main provider of the family, died from a bus a…

This heartfelt narrative details the overwhelming sorrow and despair experienced after the sudden death of a…

Journey to Joy 168 removed at my thigh. It was an extremely severe loss -physically and mentally. These days I have to rely on a…

This passage describes the profound challenges faced after a severe physical loss, including reliance on a …

Hope and Willpower From the moment I woke up until I went to bed, I spent most of my time in the wheelchai…

เนื้อหาเล่าถึงการต่อสู้และความมุ่งมั่นของผู้เขียนในการใช้ชีวิตในเก้าอี้รถเข็นหลังการผ่าตัด แม้จะมีความยากลำบากในการเข้าถึงน้ำและอาหาร แต่ผู้เขียนยังคงต้องดูแลลูกๆ และต่อสู้กับบาดแผลต่างๆ ด้วยความหวังแ

Journey to Joy 170 I was a legless single mother of two young children at that point of time in my life. I had to take care…

In this inspiring narrative, a legless single mother recounts her journey of overcoming daily challenges to care for her…