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DHAMMAKAYA MEDITATION The Dhammakaya meditation method was initiated in Thailand 96 years ago by the Great Master Phramongkoltepmuni, famously known as Luang Pu Wat Paknam. It is one of the most …

การทำสมาธิธรรมกายเริ่มขึ้นในประเทศไทยเมื่อ 96 ปีที่แล้ว โดยพระมหากษัตริย์พระธรรมกายซึ่งเป็นที่รู้จักกันดีในนามหลวงปู่วัดปากน้ำ เป็นเทคนิคการทำสมาธิที่ได้รับความนิยมทั้งในหมู่ชาวพุทธและไม่ใช่ชาวพุทธทั่

Before starting, it is necessary to acquaint yourself with the various resting points or bases of the…

This text outlines the seven key resting points or bases of the mind within the body, essential for meditation and body awareness practices. These point…

146 HOW TO MEDITATE (Left diagram: Sitting posture with hands on the lap. The numbered points are labeled as 1, 2, 3, 4, 5, 6, 7, with some annotations: "two finger breadths above th…

…ion. It includes diagrams illustrating the correct hand positioning on the lap and how to align the body when seated. Notably, the hands should rest two finger breadths above the navel, aiding in stabi…

4. Feel that your body is an empty space, without organs, muscles or tissues. Gently and contentedly rest your attentio…

This guide offers meditation techniques aimed at achieving inner clarity by emptying the mind and focusing on a central point in the body. Users are encouraged to visualize a…

silently and continuously in the mind. If you are not sure about the location of the center of the body, just know that anywhere in the area of your abdomen will…

This text discusses the process of meditation, focusing on the abdominal area as the center of the body. It acknowledges the challenge of a wandering mind in beginne…

…r meditation results. Practice it daily and you’ll find that not only would your meditation results become better, but also your overall wellbeing and happiness. 1. Upon waking, immediately reconnect y…

These Ten Daily Homeworks aim to enhance your meditation practice while improving your overall wellbeing. Start your day by reconnecting with your body's center. Reflect on life and express loving-kin…

Attaining Dhamma: meditative attainment; a state of absorption in meditation where the mind achieves super insight and knowledge; knowing and seeing accor…

This content delves into the concept of Dhamma as a state of meditative absorption. It explains the attainment of Dhammakaya, where deep insight allows one to see the reality…

GLOSSARY 155 Dhamma (Skt. Dharma): the truth; the natural condition of things or beings; the law of their existence; the ethical code of righteousness; the whole body of religious do…

This glossary outlines significant Buddhist terms. Dhamma refers to truth and the natural law of existence as taught by the Buddha. Dham…

Klong: a Thai word for canal Luang Por: a Thai word which means Venerable Father, an informal way of addressing a senior monk. Luang Pu: a Thai word which means Venerable…

This text provides insight into important Thai terms associated with Buddhism. Terms such as 'Klong' refer to canals, while 'Luang Por' and 'Luang Pu' are respectful titl…

…ned through performance of good deeds, such as sweeping the temple, helping the poor, making charitable contributions. Nibbana (Skt. Nirvana): the state of ultimate happiness, the happy condition of e…

This glossary provides definitions and insights into crucial Buddhist terms such as Mundane Merit, which refers to merit from good deeds, and Nibbana, the ultimat…

Pali: an ancient language used in India, now no longer an active language. The original Buddhist scriptures were written in Pali. Pali texts are used by the Theravada school of Buddhism. P…

Pali is an ancient language from India that is no longer actively spoken but holds significant historical importance as the original language of Buddhist scriptures. These sc…

Primary Path: beginning stage of meditative attainment leading to more advanced stages of absorption. Right View: …

…he primary path of meditative attainment, highlighting the importance of right view as foundational beliefs that align with truth. Concepts such as Samadhi, denoting mental discipline and concentration…

Sanskrit: another ancient language used in India; Buddhist scriptures in Sanskrit are translated from the Pali language; Sanskrit texts are used by the…

…s text delves into the significance of Sanskrit as an ancient language in India and its relation to Buddhist texts, particularly those influenced by the Mahayana school. It introduces the Seventh Base …

…House 385-391 Hennessy Rd. Wanchai, Hong Kong Tel: + (852) 2762-7942 E-mail: [email protected] Website: www.dhammakaya.org.hk Wat Bhavana Kowloon 2/F. Kwong Ming Building Flat D 7 Tung Ming Street …

บทความนี้นำเสนอข้อมูลเกี่ยวกับศูนย์ประสานงานวัดธัมมะกายในฮ่องกงและจีน รวมถึงที่อยู่และข้อมูลติดต่อของแต่ละสาขา สามารถติดต่อตามรายละเอียดที่ให้ไว้ เช่น อีเมลและหมายเลขโทรศัพท์ เพื่อรับข้อมูลเพิ่มเติมเก

INDONESIA Meditation Center of Indonesia Pulau Dewa 5 Blokp 6 No.21 Kota Modern Tangerang Prop. Banten 15117, Indonesia Tel: + (62) 2-1522-8908, + (62) 2-1…

… meditation centers in Indonesia and Japan. It includes contact details such as addresses, phone numbers, and email addresses for each center. In Indonesia, there's the Meditation Center of Indonesia l…

Dhammakaya Meditation Association of Selangor 2A-2, Janlan Puteri 5/1, Bandar Puteri 47100 Puchong, Selangor D.E., Malaysia Tel: + (60) 3-8063-1882 Fax: + (60)-38-060-4882 …

The Dhammakaya Meditation Association operates centers globally, helping individuals achieve peace and mindfulness through meditation. Locations include Malays…

OMAN Oman Meditation Center 823 Way 6305, Bausher Muscat, Sultanate of Oman Tel: + (968) 9571-9848 + (968) 9714-7762 E-mail: dimc_oman@hotmail.…

…practice of mindfulness and meditation. The centers include the Oman Meditation Center in Muscat, Dubai Meditation Center, Johannesburg Meditation Center in South Africa, and Wat Buddha centers in Aust…

UNITED KINGDOM Wat Phra Dhammakaya London 2 Brushfield Way, Knaphill Woking, Surrey, GU21 2TG United Kingdom Tel: +44(0)1483-489633 +44(0)1483-47…

…ng contact information and locations. In the UK, highlights include Wat Phra Dhammakaya London, Wat Buddha Newcastle, and Wat Phra Dhammikaya Manchester, each offering unique opportunities for meditati…

…22-1397 E-mail: [email protected] OREGON Oregon Meditation Center 1244 NE. Cesar E. Chavez Blvd. Portland, OR 97232, USA Tel: + (1) 503-252-3637 E-mail: [email protected] Website: www.d…

…ion Centers located throughout the USA, including their addresses, contact details such as phone numbers and email addresses. Each center offers a unique opportunity for meditation practice and communi…

CANADA Centre Meditation Dhammakaya de Montreal 4030 Boulevard Léesque Ouest Laval QC H7W 2N9, Canada Tel: +1 514-800-8637 E-mail: [email protected]…

… Canada, find the Centre Meditation Dhammakaya de Montreal in Laval and another center in Richmond, B.C. These centers offer various programs to enhance mindfulness and meditation practices. In Austral…