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THE WAY OF SOLITUDE IVXIII Make Your Mind Calm and Still 8 July 2007

If you do not know how to deal with the problem, then remove all confusing thoughts from your mind. When the mind is relaxed and stays calm, you will find the solution. Do not fix your mind on the com

All of us secretly possess the strength within which can be perceived only when our mind is calm. Therefore, no matter how we suffer, do not lose that calmness. Keep smil- ing and you will find the so

THE WAY OF SOLITUDE IVXV The Light of Solitude When we relax our body and our mind until it reaches a state of solitude, we will find that within that calmness, there is a bright light within our body

The text discusses the importance of reaching a state of solitude through relaxation of the body and mind. It suggests that within this state, individuals can discover a bright inner light that leads

104 ABOVE ALL CIRCUMSTANCES IVXVI The Things that Remain Even if we lose every single thing in our lives, we are still alive and able to attain a peaceful mind through the center of our bodies. If we

ชีวิตจะยังคงมีค่าแม้จะสูญเสียทุกสิ่ง หากเราสามารถรักษาจิตใจให้สบาย การมีจิตใจที่ชัดเจนทำให้เรามีปัญญาและความกล้าที่จะเผชิญปัญหา อย่าเป็นกังวลเกี่ยวกับทรัพย์สิน ว่าสิ่งที่มีค่าสูงสุดคือความมั่งคั่งทางจ

ABOVE ALL CIRCUMSTANCES IVXVII Outward Movement, Inward Stillness Our career is merely a secondary priority that goes hand in hand with the Dhamma, the spiritual lessons which can be practiced during

The content emphasizes that while our careers are important, they should be secondary to our spiritual lessons, or Dhamma. By practicing mindfulness and resting our minds at the center of our bodies d

Whenever we recall the Triple Gem, comprising the Buddha, Dhamma, and Sangha, we will be blessed with the power of goodness that will protect us from all harm, unless it is due to karmic retribution.

ABOVE ALL CIRCUMSTANCES IVXVIII Unperturbed by our Surroundings This also keeps us ready for whatever occurrences may happen. Although death is inevitable and may arrive without warning, we will be un

This text discusses how achieving inner Dhamma through meditation allows individuals to face the inevitability of death without fear or worry. It emphasizes the importance of maintaining a calm and un

112 ABOVE ALL CIRCUMSTANCES VX The Joyful Heart Meditation allows us to stay calm and joyful while living amongst troublesome people. With a stabilized mind, we can have a new perspective of the world

Meditation empowers us to maintain calmness and joy even among difficult individuals. With a stabilized mind, our perspectives shift, allowing us to see the world differently, leading to greater open-

ABOVE ALL CIRCUMSTANCES VXI Peace and Happiness When our mind is centered in the middle of ourselves, we will experience inner peace and joy. We can achieve harmony between body and mind. The practice

Meditation helps center our mind, fostering inner peace and joy. It creates harmony between body and mind, promoting sound sleep with undisturbed dreams. Awakening fresh and energized, we access infin

116 ABOVE ALL CIRCUMSTANCES VXII Stillness is the Key to Success Sometimes we waste time and energy with problems and pressure, which does not solve anything. If we stop struggling with life and medit

ในชีวิตประจำวัน เรามักจะใช้เวลาและพลังงานไปกับปัญหาและความกดดันที่ไม่ช่วยให้อะไรดีขึ้น หากเราเพียงแต่หยุดดิ้นรนและหันมาใช้จิตใจในการทำสมาธิ เราจะพบว่าชีวิตของเรานั้นเต็มไปด้วยความสุขที่แท้จริงและความพ

11 December 2005 Once we have attained happiness from meditation, we will feel refreshed and cheerful. Happiness from a pure mind will penetrate through every cell of our system, making us invigorated

การทำสมาธิสามารถนำมาซึ่งความสุขที่แท้จริง ซึ่งไม่เพียงแต่จะทำให้เรารู้สึกสดชื่นและมีชีวิตชีวา แต่ยังส่งผลให้คนรอบข้างรู้สึกดีไปด้วย ความสุขจากจิตใจที่บริสุทธิ์สามารถส่งผ่านทุกเซลล์ในร่างกายของเรา ทำให

ABOVE ALL CIRCUMSTANCES VXIV Meditation for Mental Strength We must practice meditation in order to attain true happiness, which will arise only when we bring our minds back within ourselves. When our

Meditation is essential for achieving true happiness by calming the mind and fostering an inner sense of contentment. It promotes positive thoughts and actions, enabling us to overcome obstacles and r

ABOVE ALL CIRCUMSTANCES VXV The Sun Inside The sun inside of us will glow when our minds are still. Its brightness will radiate all day and night, unlike the sun in the sky which shines during daytime

The 'sun inside' reflects our innate ability to find peace and joy irrespective of external circumstances. By calming our minds, we can access this inner radiance, allowing it to shine continuously wi

124 THE POWER OF THE MIND VXVI Elevate Your Motivation The nature of the mind is capricious. It can be joyful one moment and discontented the next. This is because our mind is infected by defilement.

Therefore, it is necessary to seek advice from the teacher-monks or spiritual friends who can motivate us when we feel downhearted. Listening to sermons from monks, witnessing integrity within. our sp

การขอคำแนะนำจากพระอาจารย์หรือเพื่อนทางจิตวิญญาณเป็นสิ่งจำเป็นเมื่อเรารู้สึกท้อแท้ การฟังธรรมจากพระ การเห็นคุณธรรมในชุมชนจิตวิญญาณของเรา และการติดตามเพื่อนๆ ที่มีความมุ่งมั่นในการทำสมาธิ จะทำให้เราอยาก

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Meditation energizes us with willpower to counter our troubles without fear or worry

THE POWER OF THE MIND VIXI Organize the Mind through Meditation If we meditate everyday, our minds will be familiar with the center of the body and the state which focuses our mind. This practice does

Meditating every day helps us connect with the center of our body and focus our minds. This practice refines our thoughts, speech, and actions, leading to greater efficiency. Despite temptations of wo

THE POWER OF THE MIND VIXIV A True Hero The person who conquers himself is a true hero. The real battlefield is not anywhere in this world, but the world inside us. All the time, we need to fight agai

The text emphasizes that the real battle lies within ourselves, where we must face our inner struggles against greed, anger, and delusion. Achieving peace in our minds is essential to becoming a true