2 ครั้ง
Meditation is essential for achieving true happiness by calming the mind and fostering an inner sense of contentment. It promotes positive thoughts and actions, enabling us to overcome obstacles and reduce inner conflicts. With practice, we can maintain a strong mindset against negativity and refrain from unwholesome deeds, leading to a fulfilled life filled with happiness and success. Practice meditation to find peace within yourself and experience the benefits in all areas of life. Learn more at dmc.tv.
-Importance of meditation
-Inner peace and happiness
-Mental strength development
-Reducing conflicts within families
-Mindfulness and wholesome actions