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Meditating every day helps us connect with the center of our body and focus our minds. This practice refines our thoughts, speech, and actions, leading to greater efficiency. Despite temptations of worldly pleasures, it strengthens our minds against demerit. For more information, visit dmc.tv.
-Benefits of Meditation
-Improving Thoughts and Actions
-Strengthening the Mind Against Temptations
-Maximizing Efficiency