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Journey to Joy 210 After being guided throughout this process, I sent my loving kindness throughout the world through my inner light, a light of goodness and …

…ion, emphasizing the sending of loving kindness into the world, resulting in a profound sense of peace and spiritual connection. The author envisions a clear crystal ball for focus during meditation an…

Wisdom we should repeat the process often and regularly. Meditation requires discipline, repetition and willpower, so that we do not…

Meditation is a transformative practice that requires discipline, repetition, and willpower to maintain the benefits achieved. Through …

Wisdom and more aware that the world is really one large family that is connected, so that whatever we do on a personal level affects the grand level. This is the first time…

Journey to Joy 214 Mr. Chan Poi Koun (Singapore) ❝"Once I started meditating, my life began to change. I am more calm and no…

This text captures the profound effects of meditation on an individual's life, as shared by Mr. Chan Poi Koun f…

Wisdom My name is Chan Poi Koun (Ken), a single Singaporean. I'm 40 years old. I worked as a product manager for a mult…

Chan Poi Koun, a 40-year-old product manager in Singapore, shares his journey into meditation after r…

Wisdom This brightness didn't hurt my eyes. I compared the crystal ball to a yolk because I couldn't think of anything else that was similar to wha…

In this passage, the author describes a transcendent experience during meditation where crystal balls symbolize peace and awareness.…

Journey to Joy 218 I didn't want to come out of this comfort zone. I wanted to continue sitting and observing. I didn't feel tired, cold …

This text reflects on the profound experience of meditation leading to a deeper understanding of happiness and inner…

Wisdom world. I even try to verify it myself in my career life. The endless pursuit of higher positions on my own career path will only lead me to an en…

In this reflection, the author contemplates the endless pursuit of career advancement, realizing that it often lea…

Wisdom answer this question yourself, you will start to realise that perhaps some of our actions appear unwise in the long term aspect of our lives. We are born with nothing and when we are d…

This text delves into the nature of wisdom and how our short-term actions may lead to unwise long-term consequences. It reflects on the inevitability of life and death,…

Journey to Joy 222 All that I am speaking of are the results after I started to practise meditation. These are the benefits that I gained, since practising Dhammakaya meditation. For m…

In 'Journey to Joy', the author shares personal insights gained from practicing Dhammakaya meditation, highlighting its dual benefits of happiness and wisdom. Meditation fos…

…r studying. And this knowledge will uplift your mental quality to a high level, not just solve your current issues, but aid you in your future decisions. You will find that you already have a person of…

The text highlights the concept of unlimited inner wisdom present in everyone. It emphasizes that this inner knowledge can el…

Journey to Joy 224 Venerable Paul Silasangvaro (U.S.A.) ""I have learned to respect and to understand people with different perspectives. My relationship with my co-workers has impro…

In 'Journey to Joy', Venerable Paul Silasangvaro shares insights on the importance of respecting diverse perspectives. He highlights how meditation has significantly improved his re…

…methods of meditation that did not seem to work. I really wanted to try the Dhammakaya Meditation Technique. In the beginning, I experienced many difficulties. At first, I could not sit in the lotus po…

In my journey to explore meditation, I faced numerous challenges with the Dhammakaya Meditation Technique. Initially, comfort was an issue, as…

… work, to relax and relieve stress. I never thought of gaining or seeing anything. I just wanted to continue meditating until my mind was pure. At about the sixth week, all the students in class had to…

The narrative reflects on the author's meditation practices aimed at achieving mental purity. During a class activity in…

Journey to Joy 228 much more beautiful than the bubbles I had been imagining. I was able to mentally see the crystal ball …

…มคิดได้เมื่อฉันต้องการ ฉันพบว่าการสร้างภาพในใจช่วยให้ฉันค้นพบความสงบและความสุขภายในได้มากยิ่งขึ้น dmc.tv

Wisdom sphere provided warmth, safety and peace. If I kept my mind focused on each crystal ball, I could feel the happiness increasing in my body.…

In this enlightening text, the author shares a personal meditation experience involving crystal balls that symbolize warmth and joy. As the author meditates, they describe feel…

Wisdom like our mind. The Dhammakaya has been there, naturally, since we were born. The Dhammakaya has nothing to do with religion, race, or personal belief. Just becau…

The text discusses the concept of Dhammakaya, suggesting that it exists inherently within all individuals, regard…

Journey to Joy 232 Despite his reasonable explanation, deep inside I refused to acknowledge the existence of the Dhammakaya. I was actually so agitated that I stopped meditating for …

In 'Journey to Joy,' the author reflects on his journey of meditation and the transformative experience of realizing the presence of the D…

Wisdom a refined body within me, purer and wiser than my physical self was. Seeing the Dhammakaya body makes me feel calm, peaceful and happy, like nothing else. I…

This text describes the profound effects of meditation and visualization of the Dhammakaya body on the author's li…

Journey to Joy mind. I started to use my mind, when dealing with my colleagues, instead of my external eyes, because our physical eyes do not allow us to see the true re…

In "Journey to Joy," the author shares experiences of using mindfulness and meditation to enhance interactions with colleagues and resolve workplace…