Journey to Joy : หน้า 52/376

Journey to Joy 52 52 that VCD although I could not understand Thai. It was full of love and kindness. It inspired me to quit smoking for good and also inspired me to try meditation. Both my wife and I began meditating in order to attain the Dhammakaya. Since I don't understand Thai, I received very little information regarding meditation using the Dhammakaya technique. I was told to place my mind inside my body, two inches above the navel level and allow it to remain there. I could use a clear crystal ball as an object of meditation. That's all I learned. In the first five days of meditation, I could not see anything except darkness. But I could feel the serenity. On the sixth day, my mind came to a standstill. I first saw a small shining star inside my body. I tried to control my excitement. Later,