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Family Day By Day 153 The Value of Life Part Five: Truth for the Family

Part Five: Truth for the Family Chapter 28 A Journey's Preparation The man whom we call the Buddha was able to conquer all sufferings. He taught that we can cope with unexpected suffering by mind…

In this chapter, the author discusses how the Buddha was able to overcome suffering and teaches us the importance of preparing ou…

…uth for the Family 2. Self-realization: Habitually reflect on the fact that it is natural for us to die. We have not yet gone beyond dying. We do not know when we are going to die. We must sooner or la…

In this segment, we explore the natural inevitability of death and how it shapes our perspectives on life. Daily reflection on our mortality encourages us to …

Part Five: Truth for the Family A person who understands the purpose of life, habitually contemplates the reality of death, and makes an effort to c…

การมีความเข้าใจในจุดมุ่งหมายของชีวิตและการคิดถึงความจริงของความตาย จะทำให้ผู้คนสามารถพัฒนาการกระทำที่ดี และมีมุมมองที่ถูกต้องเกี่ยวกับโลก แม้ว่าจะต้องเผชิญกับความทุกข์ในโลก ก็ยังสามารถรักษาจิตใจให้มั่

Family Day By Day 159 A Journey's Preparation Part Five: Truth for the Family

Part Five: Truth for the Family Chapter 29 Creating Inner Quality From birth to death, we want to be the best that we can be, not only for our children and parents, but also to help…

… Quality', the importance of striving for personal excellence for the benefit of family is emphasized. The text highlights the unique characteristics of humans that set us apart from other beings. It a…

Part Five: Truth for the Family through mindfulness. Mindfulness is being aware of what we are doing at the present moment, and being able to di…

Part Five of this enlightening series emphasizes the importance of mindfulness and meditation in family life. Mindfulness fosters awareness of our actions and helps us dis…

Part Six Meditation Technique and Tips Family Day By Day 163 Meditation Technique and Tips

Part Six: Meditation Technique and Tips Chapter 30 The Universal Meditation Technique of Relaxation and Joy Medit…

This chapter discusses an easy meditation technique focusing on visualization to promote relaxation and joy. It en…

Part Six: Meditation Technique and Tips You may visualize an apple, an orange or a grapefruit in the center of yo…

Part Six of the book focuses on meditation techniques that promote inner happiness through simple visualization. Readers are encouraged…

Part Six: Meditation Technique and Tips that you will not be able to adequately find words to describe it. No one…

Part Six discusses the personal nature of meditation, emphasizing that inner happiness and peace must be exper…

Part Six: Meditation Technique and Tips The Universal Meditation Technique Family Day By Day 167 of Relaxation an…

Part Six: Meditation Technique and Tips Chapter 31 Basic Meditation Technique for Inner Peace (#1) Start by adjus…

In this chapter, we explore the basic meditation techniques essential for achieving inner peace. The guide starts with proper sitting positio…

Part Six: Meditation Technique and Tips Gently close your eyes, as if you were going to sleep. Do not squeeze you…

This meditation technique guides you through the process of achieving a state of complete relaxation. Start …

Part Six: Meditation Technique and Tips Make your mind clear, pure, and free from all thoughts. Imagine you are s…

In this meditation guide, learn to clear your mind and embrace a state of peacefulness by using visualization t…

Part Six: Meditation Technique and Tips could imagine a shining sun, of any size that you like, bright like the m…

This section provides an easy meditation technique to cultivate inner peace. It focuses on visualizing a calming object…

Part Six: Meditation Technique and Tips Chapter 32 Spreading the LOVE (#5) The sharing of loving kindness is some…

In this chapter, we explore the practice of sharing loving kindness both before and after meditation. This technique softens the mind and enhances the meditation e…

Part Six: Meditation Technique and Tips We will rid ourselves of anger and we will be positive thinkers. Most imp…

In this section, discover techniques to enhance your meditation by sharing loving-kindness and positive energy. Begin …

Part Six: Meditation Technique and Tips Things to Prepare and Select Before Starting the Meditation Session: 1. S…

In this section, we discuss important preparations for a successful meditation session. Key elements include choosing a c…

Part Six: Meditation Technique and Tips whether that be brushing your teeth, standing around, showering, driving,…

This section provides practical tips for integrating meditation into daily life, including maintaining a positive minds…