หน้าหนังสือทั้งหมด

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Dhammakaya Buddhas
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Dhammakaya Meditation Hall
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Thammmayadaya Novice Ordination Ceremony, Summer Program Monks Ordination for 100,000 Novices nationwide. on T…
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MEDITATION The Mind What is Meditation Types of Meditation Center of the Body Seventh Base of the Mind
The Nature of the Mind and Meditation
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The Nature of the Mind and Meditation
76 MEDITATION THE MIND "When I'm in peace the world is in peace. World peace beg…
มนุษย์ประกอบด้วยร่างกายและจิตใจ จิตเป็นพลังงานที่ควบคุมและส่งสัญญาณไปยังสมอง ช่วยให้เราคิด พูด และกระทำได้ดีหรือไม่ดี จิตและสมองเป็นสองสิ่งที่แตกต่างกัน สมองมีรูปแบบทางกายภาพ ขณะที่จิตใจมีรูปแบบที่ไม่
What is Meditation?
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What is Meditation?
WHAT IS MEDITATION? The mind can be compared to an ocean, and momentary mental events such as happiness, irrit…
Meditation serves as a means for mental development, allowing individuals to calm the turbulence of the…
Types of Meditation
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Types of Meditation
78 MEDITATION TYPES OF MEDITATION Buddhist texts, such as the Visuddhimagga¹, describe forty different me…
Buddhist texts, like the Visuddhimagga, outline 40 meditation methods with the same goal of mastering t…
Center of the Body: Balance and Mindfulness
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Center of the Body: Balance and Mindfulness
CENTER OF THE BODY Every object in nature has its center of gravity, the point where it keeps its balance. For exampl…
Every object has its center of gravity, maintaining balance. For humans, the center is located two finger-widths above the navel, called the ‘Seventh Base’ of the mind. Meditators aim to focus t…
The Seventh Base of the Mind
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The Seventh Base of the Mind
80 MEDICATION SEVENTH BASE OF THE MIND The Seventh Base, located at the center of the body, two finger-b…
The Seventh Base is located two finger-breadths above the navel and is essential for the mind's tranquility. It serves as a pro…
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In the Dhammakaya Tradition, the Buddha’s words “He who sees the Dhamma sees the Buddha” are taken literally…
The Joy of Meditation
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The Joy of Meditation
sleep with happiness, wake with happiness, and go about our daily duties with happiness. This aspect alone is enough of a reason for someone to me…
Meditation promotes lasting happiness derived from a peaceful mind, enabling individuals to face life's…
88 Meditation Benefits
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88 Meditation Benefits
88 MEDITATION BENEFITS Mindfulness and comprehension – Meditation can help us develop a keen sense of per…
Meditation enhances mindfulness and comprehension, fostering perception and awareness. It aligns body a…
90 Benefits of Meditation
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90 Benefits of Meditation
90 MEDITATION BENEFITS lived to be true ten thousand years ago should still be true today and should rema…
Meditation offers profound insights that connect us to our true essence and spiritual nature. It genera…
Guided Meditation for Achieving Inner Experience
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Guided Meditation for Achieving Inner Experience
GUIDED MEDITATION 95 ACHIEVING INNER EXPERIENCE (Now that we have paid respect to the Triple Gem, let…
This meditation guide provides instructions on how to achieve a tranquil inner experience. It emphasizes the…
The Path to Inner Calm and Awareness
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The Path to Inner Calm and Awareness
Make sure there are no signs of tension anywhere and that you're closing your eyes the right way. Create a feeling of ease, happiness and purity. Feel t…
This text encourages a deep sense of calm by detaching from worldly concerns and realizing the temporary nature of existence…
Gentle Mindfulness Practice
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Gentle Mindfulness Practice
Now, I’d like to invite all of you to settle your mind at the center of your body. Do it with a soft and gen…
This text invites readers to cultivate a gentle mindfulness practice by focusing their attention softly at the center of t…
Understanding the Right Way to Achieve Relaxation
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Understanding the Right Way to Achieve Relaxation
How Do You Know Whether You’re Doing It the Right Way? If you’re doing it the right way according to the…
In achieving relaxation, if done correctly according to the right knowledge (Vijja), both body and mind will feel at ease. Initia…
Guided Meditation for Inner Stillness
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Guided Meditation for Inner Stillness
GUIDED MEDITATION 99 After having reached this increased state of stillness, your mind will become eve…
This guided meditation invites you to reach a state of profound stillness where your mind becomes calm and co…
The Inner Light of Dhamma
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The Inner Light of Dhamma
This is a cool, refreshing inner light that comes from the Dhamma within. All of us have this inner light within us, but it has been obscured by the Five Hindra…
This text discusses the inner light that arises from the Dhamma within us, often hindered by sensual desires, i…
Guidelines for Effective Meditation
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Guidelines for Effective Meditation
Sit cross-legged, with your right leg over your left leg, your right hand over your left hand, palms facing up. Plac…
Meditation is a practice that requires both relaxation and mindfulness. To begin, sit cross-legged with…