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I never give in obstacles. I always strive ahead with determination. I will try every which way to accomplish my goals. One day I fell in and could not even move my legs, but my will was strong. I wa

This narrative illustrates the importance of never giving up in the face of challenges. The author recounts a personal experience of falling and feeling paralyzed but emphasizing the indomitable will

144. WHATEVER YOU DO, DO IT SERIOUSLY Since I arrived at the temple, many people looked down at me and mistreated me, but I did not allow myself to be affected by them. Instead, I focused my attentio

This text reflects on the importance of approaching meditation with seriousness and focus. Despite facing mistreatment and negativity from others, the author emphasizes the value of maintaining a Dham

146. TRIUMPH THROUGH MERIT On the outside it may appear that I have surrendered to my foes. But on the inside my conviction remains as strong and unwavering as ever. Instead of using words, I fight wi

In this contemplative piece, the author shares insights on the contrast between outward appearances and inner convictions. Despite seeming defeated externally, the author asserts that true victory com

147. FINAL LIFETIME I reflected on my situation and I perceived that, in one of my past lifetimes, I must have committed certain unwholesome acts that resulted in negative retributions for me. That w

In this text, the author reflects on the challenges encountered in their current life, attributing them to past misdeeds. Recognizing this as the final lifetime, the commitment to performing good deed

150. BATTLE IN SILENCE Pursuing virtue is not such an easy task. You have to fight, you have to endure, and you have to battle in silence. I build virtue. I fight silently. I rely on my merit for help

This text emphasizes the challenges of pursuing virtue, the importance of enduring struggles in silence, and the transformative power of purity and merit. It reflects on personal growth and the journe

153. DON’T LOSE SELF-CONTROL Keen arrogance out of your heart, even if you think you know better than others. Be humble and patient. Your teachers and elders have only good intentions for you. Remembe

This text emphasizes the significance of maintaining humility and self-control in personal development and working with others. It warns against arrogance and promotes a patient, ego-less attitude to

156. WILLING TO ACCEPT HARDSHIP I pursue Perfections with the goal to attain Nibbana after I have vanquished all Mara. As long as Mara still remains I will not allow myself to enter Nibbana. My mind i

The text discusses the pursuits of perfection and the goal of attaining Nibbana by vanquishing Mara. The author emphasizes the willingness to accept hardship and lower ego to transform potential confl

162. ABIDE BY THE RULES Abide by the rules and regulations of the places where we find ourselves. When I first arrived at Wat Paknam, I made the effort to learn all the rules and regulations of the

Understanding the significance of abiding by the rules at spiritual places is essential for personal growth. At Wat Paknam, the author emphasizes the need to learn and respect regulations, leading to

164. POSSESSIONS WELL PROTECTED Wherever I go, I respect my own property as well as the property of others. Treat other's property as if they are your own. In this way, your properties in future lifet

บทความนี้เน้นถึงความสำคัญของการเคารพทรัพย์สินทั้งของตนเองและผู้อื่น รวมถึงการใช้ทรัพยากรอย่างมีประสิทธิภาพ โดยไม่ใช้จ่ายฟุ่มเฟือยและเคารพค่าของเงิน การใช้จ่ายอย่างระมัดระวังจะช่วยให้เรามีความมั่นคงทาง

167. AVOID WASTAGE When managing a construction project pay attention to expenses and leakage. Don't let things slip through the cracks. Every bit of money we have comes from donations. People have wo

การจัดการโครงการก่อสร้างต้องใส่ใจต่อค่าใช้จ่ายและการรั่วไหลของเงิน ซึ่งแต่ละบาทที่ได้มาจากการบริจาคนั้นมาจากความพยายามของผู้ให้ การใช้จ่ายอย่างรอบคอบสอดคล้องกับความหวังของผู้บริจาค นอกจากนี้ยังควรดูแล

170. A PLACE OF MERIT When I came to live at the Buddhahead Center, I set my mind to this one goal: to make this place clean and pure, a imperious place of virtue where people come to practice medita

This text narrates the author's dedication to creating the Buddhahead Center as a place of purity and virtue for meditation practice. Despite facing severe illness due to relentless efforts, the autho

173. MAKE THE BEST OF THE PRESENT I am someone who is not easily upset or affected. I teach myself at all times that it does not matter whether we are born rich or poor, smart or dumb, or even illiter

บทความนี้สนับสนุนให้มุ่งเน้นที่การทำความดีในปัจจุบันเพื่อเก็บเกี่ยวผลในอนาคต โดยผู้เขียนแบ่งปันประสบการณ์การทำงานหนักและไม่ให้อดีตมาทำให้สับสน เพื่อให้บรรลุถึงความสำเร็จในการปฏิบัติธรรม ด้วยการมุ่งเน้

177. LEAVING HOME When I was a young girl about 11 or 12 years old, my father came home drunk one day. He was so drunk that he fell asleep on the ground outside the house while the rest of the family

In this poignant narrative, a young girl recounts the turmoil within her family as her father, under the influence of alcohol, lashes out after feeling insulted by her mother. This event triggers a se

178. ONLY MERIT IN MIND If you come to the temple for the sole purpose of gaining merit, then you are on the right path and you will never fall into misfortune. On the other hand, if you come here to

เนื้อหาเน้นที่การมาที่วัดเพื่อสะสมคุณธรรมและหลีกเลี่ยงความทุกข์ ความคิดที่เป็นบวก มุ่งมั่นที่จะอยู่ห่างจากความคิดลบ การตรวจสอบตนเอง และเส้นทางสู่การดับทุกข์และหาความสุข การค้นพบพระธรรมและการทำสมาธิจะช

180. BE A GOOD ROLE MODEL Learn to do things right. Learn to be clean and tidy. People will see your behavior and set you as a good example. There will always be new people coming to the temple. I can

ในเนื้อหานี้มีการพูดถึงความสำคัญของการเป็นแบบอย่างที่ดี ซึ่งรวมถึงการทำสิ่งต่างๆ ให้ถูกต้องและสะอาดเพื่อสร้างแรงบันดาลใจให้กับคนที่เข้ามาใหม่ที่วัด พร้อมกันนี้ยังมีการพูดถึงการละทิ้งนิสัยที่ไม่ดีเพื่อ

186. DON’T LOOK DOWN ON ANYONE Never look down upon anyone, whether he is a beggar, poor, middle class, or a millionaire. When I lived in Nakam Charsi, whenever a beggar came to me for rice, I gave

This text emphasizes the importance of not looking down on anyone, regardless of their social status. It shares personal anecdotes of generosity towards beggars. It highlights the significance of bala

HOW TO MEDITATE 237 How To Meditate The Dhammakaya meditation method was initiated in Thailand 60 years ago by Phra Mongkhalpemnu, famously known as Luang Pu Wat Paknam. It is one of the most popular

The Dhammakaya meditation method, initiated by Phra Mongkhalpemnu in Thailand 60 years ago, is popular worldwide for its simplicity and effectiveness. This method focuses on the 'body of enlightenment

Before starting, it is necessary to acquaint yourself with the various resting points or bases of the mind inside the body. • The first base is at the tip of the nostril, on the right side for men an

Understanding the various resting points or bases of the mind inside the body is essential for meditation and mindfulness. The first base is at the nostril tip, the second at the eye corner, followed

4. Feel that your body is an empty space, without organs, muscles or tissues. Gently and contentedly rest your attention at a point near the seventh base of the mind at the center of the body. Whateve

This text provides guidance on meditation practices that help practitioners focus their minds and achieve deeper states of inner peace. The method involves visualizing a crystal ball at the center of

Attaining Dhamma: meditative attainment; a state of absorption in meditation where the mind achieves super insight and knowledge; knowing and seeing according to the truths. Attaining the Dhammakaya:

This text discusses fundamental Buddhist concepts including Dhamma, a state of meditative attainment leading to super insight, and the Dhammakaya, the Body of Enlightenment. It highlights Buddha's rol