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ABOVE ALL CIRCUMSTANCES VXV The Sun Inside The sun inside of us will glow when our minds are still. Its brightness will radiate all day and night, unlike the sun in the sky which shines during daytime

The 'sun inside' reflects our innate ability to find peace and joy irrespective of external circumstances. By calming our minds, we can access this inner radiance, allowing it to shine continuously wi

Therefore, it is necessary to seek advice from the teacher-monks or spiritual friends who can motivate us when we feel downhearted. Listening to sermons from monks, witnessing integrity within. our sp

การขอคำแนะนำจากพระอาจารย์หรือเพื่อนทางจิตวิญญาณเป็นสิ่งจำเป็นเมื่อเรารู้สึกท้อแท้ การฟังธรรมจากพระ การเห็นคุณธรรมในชุมชนจิตวิญญาณของเรา และการติดตามเพื่อนๆ ที่มีความมุ่งมั่นในการทำสมาธิ จะทำให้เราอยาก

WHEERE อ้าเช้งเก่ง 丽大酒店 推行 ไชน่ายาย T CHINA TOWN SCALA 魚翅、燕窩 SHAN SHARKS FIN-BIRD'S NES 中 BADO ไชน่าทาวน์สกาล่า 中國城 銀都魚翅酒樓 FOO 國 銀都魚翅酒樓

Meditation energizes us with willpower to counter our troubles without fear or worry

THE POWER OF THE MIND VXVIII The Ultimate Courage Our willpower will be recharged automatically as an internal force that enhances courage. We will stay calm and view obstacles as a challenge. Only th

The text discusses how our willpower can be an internal force to enhance courage, enabling us to view challenges as opportunities. Meditation is highlighted as a crucial practice that fosters uncompro

THE POWER OF THE MIND VXIX Meditation is Food for the Mind We will be happy at all times and able to welcome any occurrences with a smile. For whatever else we might lose, our peace of mind will never

THE POWER OF THE MIND VIXI Organize the Mind through Meditation If we meditate everyday, our minds will be familiar with the center of the body and the state which focuses our mind. This practice does

Meditating every day helps us connect with the center of our body and focus our minds. This practice refines our thoughts, speech, and actions, leading to greater efficiency. Despite temptations of wo

THE POWER OF THE MIND VIXIV A True Hero The person who conquers himself is a true hero. The real battlefield is not anywhere in this world, but the world inside us. All the time, we need to fight agai

The text emphasizes that the real battle lies within ourselves, where we must face our inner struggles against greed, anger, and delusion. Achieving peace in our minds is essential to becoming a true

We are showing the signs of our maturity by smiling at each other, cooling ourselves down or being more flexible. In order to win we give in. Win what? Win the hearts of other people because when we w

ABOVE ALL CIRCUMSTANCES VIXV Win Their Hearts The way to win over the hearts of other people who are unkind to us is to learn to forgive and forbear. Similar to chopping sandal wood with an axe, even

The text emphasizes that overcoming unkindness with forgiveness and good deeds can transform relationships. Using the metaphor of chopping sandalwood with an axe, it illustrates that despite harsh tre

144 ABOVE ALL CIRCUMSTANCES VIXVI The Symbol of Victory Whenever you feel weak and discouraged, take a look at The Memorial Hall of The Great Master Phramongkolthepmuni or The Master Nun Chand Khonnok

Whenever you feel weak and discouraged, reflect on The Memorial Hall of The Great Master Phramongkolthepmuni and The Master Nun Chand Khonnokyoong. Both represent unwavering strength, overcoming obsta

Each morning, after rising from bed, we should chant and meditate to tranquilize the mind as a preparation for the day. Before bed, again, it is the time for prayer and meditation which will help to c

Meditating and chanting in the morning prepares the mind for the day ahead, while evening prayer helps to cleanse stress and promotes peaceful sleep. Establishing these routines can greatly enhance ov

THE TRUE REFUGE VIXVIII Never Retreat... Never Regress 27 January 2002 We should always try to improve our mind. Perseverance is very important. Never retreat, regress or give up even though you feel

This text emphasizes the importance of never retreating or regressing on our journey of self-improvement and meditation. It advocates for daily practice to build the habit of meditation, which allows

This process is called meditation, or bhavana which is compatible with other physical tasks. Similar to driving, the mind and parts of the body can function together at the same time.

THE TRUE REFUGE VIIX The True Refuge 19 February 2004 People, animal companions and material things are not a true refuge. These things are not lasting in nature and are subject to change and, at best

This text emphasizes that true refuge lies not in people, animals, or material possessions, which are all temporary and changeable. Instead, the lasting refuge is found in the Triple Gem: Buddha, Dham

THE TRUE REFUGE VIIXI The Chance and the Choice Disease causes pain and takes away our health and strength. In our lives we may lose anything for any reason, but as long as our breath and the light at

This text discusses the impact of disease on our lives, highlighting that while we may face loss and suffering, retaining our breath and life's light allows us to seek inner peace and true happiness.

THE TRUE REFUGE VIIXIII ding Problems 007 The seventh base, which is at the center of our body, is the place where all problems end. When the Dhamma is reached, all problems cease because the mind fin

At this stage, we need to focus at the point where everything ceases to change. This point is very important and we can sense it only with our mind, not by touch. It will cease conflicts and suffering

At this stage, we must concentrate on the critical point where all changes stop. This moment is essential and can be perceived only by our minds, not through physical touch. It signifies the end of co

THE TRUE REFUGE VIIXIV Be Yourself What is it like to be yourself? Look at the sun, generating its own light and heat which becomes a tremendous source of power. Comparing ourselves ourselves with the

This text encourages individuals to embrace their true selves, comparing their potential to that of the sun, which emits light and heat as a source of energy. It emphasizes that, like the sun, humans

THE TRUE REFUGE VIIXV The Brightness of the Sun It can be said that no one prefers a life in darkness to a life with a bright future. Sometimes it is unavoidable that darkness comes into our lives, ho

บทความนี้สำรวจความแตกต่างระหว่างความมืดและแสงสว่างในชีวิต โดยเน้นการมอบความหวังและความกล้าหาญเมื่อเผชิญกับช่วงเวลาที่ยากลำบาก ทุกคนมีความปรารถนาที่จะมีอนาคตที่สดใสและเมื่อวันใหม่มาถึง ความมืดจะหายไปพร