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…s we know it, is not all there is to life. I lost my father when I was eight years old. This was my first experience with death and it affected me very deeply. I had a strong feeling that this was not the …

This narrative delves into the profound effects of losing a loved one and the quest for deeper understanding beyond physical existence. The author shares personal experiences of grief and the search f

…Joy 188 Almost immediately, I started to see benefits in my life in ways that I least expected. The first thing that surprised me was that although I was using meditation tapes that lasted for only half an…

In 'Journey to Joy', I share my unexpected benefits from meditation, including an altered sense of time and improved decision-making. Through meditative practices, I found clarity and made significant

… the Dhammakaya way through visualising a crystal ball, I have had two exceptional meditations. The first was when I spoke about meditation to a Centre volunteer, Hui. She has become my true friend. When I…

In this reflective piece, the author shares their personal meditation journey after pledging 10 gold Buddha statues to the Maha Dhammakaya Cetiya in Thailand. Guided by a friend, Hui, the author explo

… to do anything. I gradually became aware of the similar state of being surrounded by light like my first 197

This passage reflects on the author's journey with meditation as a way to combat insomnia and achieve clarity of thought. The author describes how a profound experience with light during meditation ha

…005, learning Pali, in yet another quest for the Divine, through the Dhammakaya. When I attended my first session at the DIMC, my husband had recently passed away. We had been married for 38 years and I ne…

This narrative recounts the author's spiritual journey prior to 2005, exploring diverse religions and practices. Starting from childhood, the author engages with meditation, prayer, and various sects,

…that we can work miracles by realizing the miracle within ourselves. To transform the world we must first transform ourselves and realize that we belong to one great spiritual family, the world. Everything…

The journey towards joy highlights the importance of patience in our spiritual growth. To create miracles, we must discover the miracle within ourselves. By transforming individually, we contribute po

…aking moment, and in our every location in a "moving, waking meditation". 6) Transform the world by first transforming ourselves and realize that we belong to one great spiritual family the world; and know…

This text highlights the significance of carrying meditative principles into daily life, emphasizing that true transformation starts within ourselves. It underscores the importance of unity in spiritu

…rsue our inner divinity and connection to humanity. When I practice meditation, I focus the mind by first preparing myself to be positive

In 'Journey to Joy', the author emphasizes the importance of approaching meditation with a positive attitude. By focusing on love and serenity, one can enhance their meditative experience and connect

… that is connected, so that whatever we do on a personal level affects the grand level. This is the first time that I have grasped the concept of replicating the energies in meditation in everyday life. 21…

…were gone except for the thought that, "I was within myself." After that, I saw a crystal ball; the first one was the size of an egg yolk appearing in the centre of my body. Its brightness was that of a fu…

This text describes a personal journey into meditation, focusing on the practice of centering one's mind within the body for relaxation. The author shares their experience of feeling bodily sensations

…d to try the Dhammakaya Meditation Technique. In the beginning, I experienced many difficulties. At first, I could not sit in the lotus position for a long time. I needed to sit in a chair to feel comforta…

In my journey to explore meditation, I faced numerous challenges with the Dhammakaya Meditation Technique. Initially, comfort was an issue, as I struggled to maintain the lotus position. My restless m

Journey to Joy I first set foot on Thai soil in July 1967. I was a soldier during the Vietnam War, from 1964 to 1968. I en…

เรื่องราวของทหารคนหนึ่งที่เดินทางมายังประเทศไทยในช่วงสงครามเวียดนาม ซึ่งเขาได้เผชิญกับความเจ็บปวดและความสูญเสียที่เกิดขึ้นในช่วงเวลานั้น โดยเขาเป็นผู้ดูแลคนเจ็บและได้เห็นเพื่อนร่วมงานจำนวนมากสูญเสียชี

Journey to Joy 254 simple instructions as they were given, step by step, by my teaching monk. First, closing my eyes gently and relaxing every part of my body, I listened only to the soothing sound o…

In this chapter, the author recounts a transformative experience guided by a teaching monk. Through simple, step-by-step instructions, they learned to close their eyes, relax their body, and focus on

… moments of true stillness and serene peace. It was a revelation! From that fateful day to this, my first foray into the daily practice of the Dhammakaya method of meditation has become an invaluable part …

In 'Journey to Joy', the author shares their transformative experience with meditation, highlighting the struggle to quiet chaotic thoughts in a noisy environment. The narrative unfolds as they embrac

…ician that "Whatever works is good", took on a ... special meaning; indeed, "meditation works"! The first profound change in my life, that I can attribute directly to my daily practice of meditation, is th…

This text reflects on the profound changes in one's life due to daily meditation practice, particularly the ability to let go of the past and embrace the present. The author shares the burden of guilt

…meditation, day by day, was a palpable yet subtle change in my mind and heart, barely noticeable at first. Peace Meditation slowly transforms sorrow into happiness and peace! And even as I write this, I ha…

Many people, driven by materialistic values, seek instant results, but through the Dhammakaya method, one can experience a gradual transformation. Meditation helps to change sorrow into happiness and

…perience true peace. I organised a meditation course at my home and invited Iranians to meditate. I first asked them these questions, "How are you doing, my friend? Are you exhausted? Are you tired of a mo…

The text reflects on the author's journey towards peace through meditation. It highlights how individuals often feel exhausted and bored with their lives, expressing their frustrations. After organizi

…tion is a trend among high societies here. There were 20 people who came to meditate at my home the first time. But in the second session, can you guess how many people showed up? 60 people!

This text discusses the universal nature of problems faced by all classes, emphasizing that true happiness comes from within rather than material achievements. It suggests that meditation plays a cruc

…urnalist, benchmarked the transition of Africa from a colonial continent to independence witnessing first-hand, wars, economic miracles and upheavals, the wonders of aid and assistance to those affected by…

This narrative describes an extraordinary life filled with diverse experiences, from traveling the world as a journalist to working in copper mines and playing in a band. The author reflects on witnes

…on between people and how this interaction affects one's inner self. My three children, all from my first marriage, are now adults on their own journey through life in different parts of the world. There i…

In 'Journey to Joy,' the author reflects on their personal life, including three marriages and parenting three adult children. The emphasis is on the importance of living in the present moment, encour