The Connection Between Meditation, Nutrition, and Our Existence
…d anything wrong with us when we complain about something, or we have an ill feeling. We might sing Happy Birthday to one another but underneath, the cells are dying.
“Now suppose our elements are not of …
In the practice of meditation, we gain deeper insights into our existence and bodily elements. Our bodies consist of four ancient elements: earth, water, fire, and wind, which are essential for energy