Understanding Defilements and the Path to True Happiness
…more it comes right back to us. So, if we do not think improper thoughts, act incorrectly, or speak harshly, we will create pure energy. If we do good things, we create pure energy. And, if we meditate w…
In conclusion, suffering arises from our defilements, which influence our actions and desires. To achieve true happiness, we must eliminate these defilements through good actions, stopping poor habits