The Key to Success: Stopping the Mind : āļŦāļāđāļē 123/200
Luang Por Dhammajayo, BEYOND WISDOM : āļŦāļāđāļē 123/200 Learn how stopping the mind is essential for meditation success. Discover techniques to observe thoughts without engagement to achieve stillness.
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Stopping the mind from wandering is crucial in meditation practice. The Great Master Phramongkholthepmuni asserts that the main goal is to achieve mental stillness, regardless of external distractions. He emphasizes that the phrase 'Stop is the key to success' encapsulates the essence of effective meditation. Participants are encouraged to observe thoughts without engaging them, allowing a deeper state of mindfulness to emerge. Understand the importance of this practice for personal growth and tranquility. Visit dmc.tv for more insights.
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- Importance of mental stillness
- Techniques for meditation
- Role of observation in mindfulness
- Teachings of Great Master Phramongkholthepmuni
- Achieving success through meditation
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âSTOPâ IS THE KEY TO SUCCESS
Stopping the mind (from wandering) is more important than anything else. Whatever images that appear in your meditation, observe them impassively without engaging your mind with them. This will help your mind to remain still. The purpose of your practice is aimed at stilling your mind, not at seeing images or seeing bright light.
The Great Master Phramongkholthepmuni emphasized these words persistently: âStopâ is the key to successâ. He hardly spoke of anything else but this. This is what he said: âWe must be able to stop our mind (from wandering), whether it is in darkness, in brightness, at the center of the sphere, at the center of the inner body, or at the center of the Buddha image.â His aim is only for one thing: stopping the mind.
Adopt this maxim in your practice: âStopâ is the key to successâ.
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