How to Meditate: A Practical Guide
…do, sometimes I don't.
Luang Phaw: If you can meditate along with your daily activities,
your daily life will be filled with happiness and
Monica
enhanced with better efficiency.
: Ok, I will go back to t…
…ersation about meditation, Luang Phaw guides Monica on how to incorporate meditation into her daily life, suggesting that even routine activities can be meditative. He encourages her to practice meditatio…