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Part Five: Truth for the Family A person who understands the purpose of life, habitually contemplates the reality of death, and makes an effort to …

การมีความเข้าใจในจุดมุ่งหมายของชีวิตและการคิดถึงความจริงของความตาย จะทำให้ผู้คนสามารถพัฒนาการกระทำที่ดี และมีมุมมองที่ถูกต้องเกี่ยวกับโลก แม้ว่าจะต้องเผชิญกับความทุกข์ในโลก ก็ยังสามารถรักษาจิตใจให้มั่

… as humans, have particular characteristics that differ from other living things. Secondly, we must understand that these characteristic differences are: 1. Our mind can reach a higher quality than it c…

…f striving for personal excellence for the benefit of family is emphasized. The text highlights the unique characteristics of humans that set us apart from other beings. It asserts that we have the pote…

…e morning with thoughts of "Today is a great day to help others. Thank you for giving me this opportunity to do something fantastic for someone else!" Teach children to do this as well, because through …

In this section, we focus on achieving a higher state of purity by concentrating on attracting goodness. By eliminating negative behaviors such as greed, we can end selfishness and embrace generosity.

…R: Meditation is the method to eliminate a wrong view. By training our mind to come to a standstill until it becomes clear, pure, and radiant, meditation enables us to be firm in righteousness and the r…

… that leads to happiness and contentment. Embracing mindfulness and meditation creates a reliable foundation for family dynamics, enhancing both personal and collective well-being. Ultimately, these pra…

Part Six: Meditation Technique and Tips Chapter 30 The Universal Meditation Technique of Relaxation and Joy Meditation is not difficult. Close your eyes and …

… encourages readers to close their eyes, clear their minds, and visualize themselves lying on grass under the stars, redirecting their gaze inward to find peace and comfort. This method allows individua…

…our daily lives, to accomplish something, you have to pursue it with all your strength. You will be under pressure; you will need to think, analyze, criticize, and follow certain procedures. In meditati…

…ng a deeper sense of peace and joy. The text emphasizes that meditation should feel comfortable and uncomplicated, providing a break from the pressures of daily life. The universal nature of these techn…

…y find words to describe it. No one can do this for you, you have to attain it yourself in order to understand how it feels. For example, when you eat a chili others may ask you how it tastes, but you c…

Part Six discusses the personal nature of meditation, emphasizing that inner happiness and peace must be experienced individually. It suggests suitable environments for meditation, such as quiet space

Part Six: Meditation Technique and Tips The Universal Meditation Technique Family Day By Day 167 of Relaxation and Joy

…ng your left thumb. Place both hands on your lap comfortably, your head and back erect. If you feel uncomfortable in this position, you may sit on a chair or sofa. Adjust your position until you feel co…

In this chapter, we explore the basic meditation techniques essential for achieving inner peace. The guide starts with proper sitting positions to ensure comfort and effective blood circulation, which

Part Six: Meditation Technique and Tips could imagine a shining sun, of any size that you like, bright like the midday sun but clean and soothing as the moonlight on a…

…editation technique to cultivate inner peace. It focuses on visualizing a calming object such as a sun, moon, or candle flame in the center of your body. The method encourages relaxation and simplicity,…

…m suffering and the attainment of extreme happiness. Feel the expansion of our bright sphere all around us, spreading out towards the people in our surroundings regardless of whether they are near or fa…

…ering and extreme happiness for all beings. Allow your mind's reach to grow, encompassing your surroundings, community, and ultimately the entire planet. The meditation emphasizes connecting with others…

Part Six: Meditation Technique and Tips Chapter 33 The Ten Homework Assignments for Meditation Practitioners 1 2 3 4 5 To improve our meditation experience, we must always observe how well we meditate

…the quality of meditation. We aim to create a reflective practice that encourages growth and deeper understanding of our meditation journey. For resources and more insights, visit dmc.tv.

…ve a history of resulting in good meditation. Here are some guidelines which can be followed in conjunction with your daily activities, from the time you wake up until the time you go to sleep. When fol…

…ditation sessions. The emphasis is on integrating mindfulness into daily life to foster a more profound meditation experience. For more insights and guidance, visit dmc.tv.

… of Dhamma Dhammassavanamaya: the act of listening to Dhamma Sermons Ditthujukamma: the process one undertakes when forming the right outlook on life Duggati: places or realms of existence that are unha…

This appendix provides definitions for crucial terms related to Dhamma, including the meaning of Dhama, the significance of giving sermons, the process of forming right outlooks, and the concept of su

…equisites: the four things that we need in order to survive: clothing, food, shelter, medicine Four Universal Forms of Benevolence: four virtues that assist in giving a successful relationship: Generosi…

… promote saving lives, respecting others' belongings, controlling desires, and fostering honest communication. The text also covers the Four Requisites essential for survival: clothing, food, shelter, a…

Part Seven: Appendixes realm, we ourselves need to be pure. When we are pure, our accumulated amount of boonya energy will refine our mind to a certain degree and automatically bring us to that realm…

This text discusses the Buddhist understanding of heaven and hell, emphasizing the role of boonya and baap in determining one's afterli…

…tribution of Liquor; Nightlife and Partying; Indulgence in sensual pleasures, such as frequenting lounges, theatres, entertainment saloons, etc. ; Gambling; Associating with "fools"; Laziness Sacca: tru…

This section discusses the significance of good deeds and how they cultivate parami within the mind. It outlines various detrimental paths that lead to personal destruction, including indulgence in li

Part Seven: Appendixes Right Roles; refers to the principle of aiding people in order to develop a unified society Sangha: an assemblage; a community of people who have completely dedicated their lives…

In this section, key concepts in Buddhism are elaborated, including the importance of community (Sangha) and mindfulness (Satti) in nurturing a unified society. Sila, or moral discipline, high…

…tionary, The Colombo Apothecaries Co., Ltd., Colombo, 1968 Luang Phaw Dhammajayo, Journey to Joy, Foundation of Wisdom Perfection, Bangkok, 2008 Family Day By Day 190 Bibliography and References

… and Zinn on family diversity, as well as important texts from Buddhist sources, providing a well-rounded view of societal and cultural perspectives. These references not only enhance understanding but …

…ch for a good teacher; role-model (Sappuri- sasamseva) 2. Listen to the teachings of an holy person until you understand and can define it (Sahhammasavana) 3. Reflect and consider the teachings; deciphe…

…ngs for householders emphasize truthfulness and self-restraint, ultimately contributing to a well-rounded and virtuous life. For in-depth exploration of these concepts, visit dmc.tv.