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Contents Acknowledgements Foreword. 4 • 5 Preface⚫ 6 AIM IN LIFE. 9 THE IMPORTANCE OF DHAMMAKAYA • 19 REASONS TO MEDITATE. 27 MEDITATION TECHNIQUE ⚫ 37 MAINTAINING MEDITATION IN EVERYDAY LIFE⚫ 57 ELEM

…ioner and provides techniques to maintain mindfulness. As you delve into the chapters, you will encounter reasons to meditate, specific meditation techniques, and elements that affirm the impact of Dham…

… My dearest wish is to see all of you attain inner happiness. May matter what obstacles you may encounter, may you prevail with a heart unperturbed. 4 Luang Phaw Dhammajayo

10 Pearls of Inner Wisdom 1.Our Goal The most important thing, wherever you are, is not to neglect your meditation practice. Don't let your purpose in life² slip away. We made the decision to follow t

…ion. The essence lies in the commitment to the chosen path of inner development and self-discovery, underscoring that progress is attainable with perseverance.

…e is our mind and the other is the point inside us which is home to the mind. Mind consists of the functions of perception, memory, thought and cognition. The home for our mind is at the centre of our b…

…rue belongings are our mind and its inner home, referred to as the 'seventh base'. It explains the functions of the mind and emphasizes the importance of this inner path, which has been traversed by the…

… to hearing the word 'Dhammakaya', but will continue to have no idea what Dhammakaya is really like until we attain it for ourselves. It is thus our mission to go beyond hearsay and prove its existence …

…eginning. Despite neglect, its truth persists, allowing for personal verification through practice. Understanding Dhammakaya requires personal experience, aligning with Buddha's teachings. It is our mis…

… to attain the Triple Gem inside. The body of enlightenment is the heart of Buddhism but is to be found inside each one of us. Having taken human birth, if we live out our lives without ever having know…

…mmakaya within each of us for true enlightenment. It highlights that human life is a precious opportunity to pursue spiritual truth and that meditation is essential for reaching Nirvana. The distinction…

REASONS TO MEDITATE 16.Essential Meditation practice is essential to life. It is what life is all about. It will lead us to reach life's ultimate goal, namely Nirvana. (6 August 2000) 17.Earnest Striv

Meditation practice is crucial for understanding the true essence of life and reaching Nirvana. It encourages individuals to observe thei…

…itation, to master and research Dhammakaya meditation, for which there still remains so many things unknown to us. (3 November 1996) 21. Your Unique Chance Even the world's rich and powerful lack true h…

…Dhammakaya meditation, noting that many people, even the powerful and rich, lack true happiness and understanding of life. The unique opportunity for profound personal growth through diligent practice i…

…llness of mind every day. Practising consistently, our concentration will improve little by little, until eventually we'll touch the bliss inside, upon making all our efforts worthwhile. (28 August 1988…

ความสุขที่แท้จริงอยู่ที่ศูนย์กลางของร่างกายซึ่งเป็นฐานที่เจ็ดของธัมมะกาย จากที่นี่ความสุขทั้งหมดจะเกิดขึ้นเพราะมันคือแหล่งที่มาของความสุข การฝึกฝนทุกวันทำให้การมุ่งเน้นเพิ่มขึ้นทีละน้อย จนในที่สุดเราจ

…ew and stubbornness, is to uproot the very thoughts of all these things from the mind by meditating until we can attain Dhammakaya within ourselves. (18 June 2000) REASONS TO MEDITATE 35

…tise consistently. Don't let a single day go by without meditation because even one missed day will undermine your attainment. (18 January 1998) 27.Consistency Consistency is the key to attainment in me…

In 'Pearls of Inner Wisdom', the importance of maintaining a daily meditation practice is emphasized. Each moment spent in meditation brings us closer to enlightenment, despite challenges like sleepin

…hammakaya here and now, without having to wait for the next lifetime. With this confidence in the abundance of our merit, all that remains for us to do is to practise in earnest. Don't allow your mind t…

…t to attain Dhammakaya and its wisdom in the present life. By practicing diligently and maintaining unwavering focus during meditation, anyone can achieve this goal. Furthermore, the mind must be devoid…

…ING MEDITATION IN EVERYDAY LIFE 45.No Excuse for Excuses! No matter if you're weary, ill, or snowed under with work, nothing should stand in the way of meditating as much as you can. Don't let life even…

This section emphasizes the importance of maintaining meditation regularly, regardless of life's challenges. It encourages individuals not to use excuses such as fatigue or work obligations to skip th

MAINTAINING MEDITATION IN EVERYDAY LIFE 48. Around the Clock Meditation is so important to us that we need to maintain it all the time and cannot aff…

…ting daily practice. The Great Abbot of Wat Paknam serves as an eternal inspiration for maintaining unwavering dedication in meditation. He exemplified commitment throughout his life, regardless of the …

MAINTAINING MEDITATION IN EVERYDAY LIFE 52.The Joyous Mind at Work Maintain joy in your mind the whole of the time irrespective of the circumstances. Be careful not to let negativity bruise your mind

…sizes the importance of maintaining a joyous mindset while working, regardless of the challenges or unfair situations that may arise. It advises against letting negativity affect your morale and highlig…

72 Pearls of Inner Wisdom 56.Unfaltering For the moment, most of us have no idea how much merits we have. But when we attain the Dh…

The text discusses the importance of pursuing perfection and inner wisdom, inspired by Khun Yay Ajahn's journey. It emphasizes overcoming negative emotions and viewing the body as a temporary…

… to get the upper hand in the struggle against Mara. It will allow us to attain the treasure of the Universal Monarch for ourselves, assuring providence on the basis of which we can pursue the remaining…

…, representing a merit that aids practitioners in overcoming Mara. It symbolizes the pursuit of the Universal Monarch's treasures and emphasizes the need for a selfless and generous heart. This heart, d…

82 Glossary 1.The Perfections [paramita] are virtues such as generosity, self- discipline, renunciation, wisdom, patience, perseverance, sincerity, resolution, loving-kindness and equanimity. Purs…

The text outlines key Buddhist concepts, primarily focusing on the Perfections (paramita) like generosity and wisdom, and the importance of a clear life purpose for meditators. It emphasizes the lifes

… of the cycle of existence [samsara] and karmic retribution. 8.TH .The Great Master Phramongkolthepmuni (Sodh Candasaro) 1885-1959, the discoverer of Dhammakaya Meditation. 9.In this case a Buddha image…

…itation, facilitating liberation from samsara. Key figures include the Great Master Phramongkolthepmuni, who discovered Dhammakaya Meditation, and Master Nun Chand Khonnokyoong, a notable disciple. The …

…ng your left thumb. Place both hands on your lap comfortably, your head and back erect. If you feel uncomfortable in this position, you may sit on a chair or sofa. Adjust your position until you feel co…

This text guides you through the basic techniques of Dhammakaya meditation, emphasizing the importance of adjusting your sitting position for comfort. It encourages you to close your eyes gently, brea