หน้าหนังสือทั้งหมด

The Importance of Meditation in Education
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The Importance of Meditation in Education
but teach them how to respond to everyone around them using those characteristics. We have an educational environment that is conducive to learning…
This text discusses how meditation enhances the teaching process by creating a peaceful and productive classroom atmosphere. It emphasizes the need for teachers to be trained in meditation to better r
Understanding the Nature of the Mind
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Understanding the Nature of the Mind
…hape. It is generally about the size of an eyeball, but some people can expand their minds so large until it simply gets out into the universe. But you can prove it by yourself if you meditate! “The Hu…
ในวันนี้กลุ่มผู้ทำสมาธิได้รวมตัวกันที่อาศรม เพื่อเรียนรู้เกี่ยวกับธรรมชาติของจิตใจจากหลวงพ่อ ซึ่งได้อธิบายความแตกต่างระหว่าง 'สมอง' กับ 'จิตใจ' โดยสมองเป็นอวัยวะที่ใช้กรองข้อมูลไปยังจิตใจ สรุปได้ว่าธร
Understanding the Elements of Body and Mind
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Understanding the Elements of Body and Mind
Suzanne Jeffrey perfectly mixed together in the body: earth, water, wind and fire. The earth element is the solid component of flesh, skin, and bone. The water element is the liquid – blood and plasm
…ad to memory and thoughts, culminating in wisdom. As the body and mind are intricately linked, this understanding can enhance our awareness and mindfulness. For more insights, visit dmc.tv.
Understanding the Mind and Defilements
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Understanding the Mind and Defilements
…. The speed of light is 186,000 miles a second, so it takes 8 minutes to see from the earth to the sun. But our mind perceives the sun instantly. (5) The mind is very difficult to be seen simply because…
This text delves into the complexities of the human mind, emphasizing its speed and difficulty to control. It discusses how meditation can help in training the mind, which is often distracted by defil
Understanding Defilements and the Path to True Happiness
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Understanding Defilements and the Path to True Happiness
…all beings are caused by succumbing to the influence of our accumulated defilements - from the past until this moment. We open our eyes (all of our senses are open) → we come into contact with our exter…
…ugh good actions, stopping poor habits, and meditation. These practices generate pure energy that counteracts negativity. Awareness of the mind versus the brain plays a crucial role in understanding our…
Understanding the Dynamics of Body and Mind through Dhamma Teaching
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Understanding the Dynamics of Body and Mind through Dhamma Teaching
Meeting #10 04 February 2010 I am here today with a friend and volunteer to the Wat, Jane Welfar. She has been helping various programs here for the past three years, a…
This meeting revolves around a farewell to a dedicated volunteer, Jane Welfar, who has devoted three years to assisting at the …
Transforming Habits: The Importance of Early Development
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Transforming Habits: The Importance of Early Development
…cess and continue to affect us throughout our lives. This is why creating good habits when we are young is so important. “If we have bad habits, then we are in big trouble. Even if people tell us…
The text highlights the essential nature of developing good habits from a young age to influence overall health and wellbeing. It discusses how the mother's habits during pregnan…
The Importance of Meditation and Kamma
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The Importance of Meditation and Kamma
… into enlightenment will be fulfilled quickly. But we need to see the potential Buddha within us to understand our Kamma – and that means we need to meditate. Every day." And now, Luang Por's secretary…
This text emphasizes the necessity of daily meditation for personal growth and understanding Kamma. It highlights the need to change bad habits and perform good deeds to overcome ne…
Meeting of Peace Revolution and Middle Way Retreats Organizers
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Meeting of Peace Revolution and Middle Way Retreats Organizers
…all of the people, and the monks, who are the organizers of the Peace Revolution and the monks who run the Middle Way Retreats. The Peace Revolution, as I have said previously, is primarily for young ad…
On February 28, 2010, a meeting was held for the organizers of the Peace Revolution and monks running the Middle Way Retreats. The Peace Revolution is an online self-development program aimed at yo…
Refocusing Wat's Mission for Global Peace
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Refocusing Wat's Mission for Global Peace
… and cater to the Thai population. Luang Por begins by saying that even though there are centers around the world, if the Wat really wants to gauge its’ success, we need to know how many local people pa…
In this meeting, Luang Por highlights the need for the Wat to refocus on its foundational mission of achieving World Peace through Inner Peace. He expresses concern over the limited…
The Path to Right View and World Peace
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The Path to Right View and World Peace
Nic Mush-wi. A Dhamma Master must have the right view in order to start, and to understand, how to bring about world peace. We know, of course, that we are all made of body, mind, an…
…emphasizes the significance of the right view in attaining world peace, stating that Dhamma must be understood and implemented in one’s life. The essence of meditation tied to the eightfold noble path i…
The Eightfold Path in Meditation
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The Eightfold Path in Meditation
…rough meditation, we learn that we need to follow the eightfold path in order to meditate more profoundly and to continually improve. Every part of this path supports the other. For example, Right View …
…others, aiding in cultivating better meditation. Adherence to moral precepts augments this journey. Understanding the Five Rooms and Six Directions is pivotal in teaching these principles, starting with…
The Connection Between Meditation, Nutrition, and Our Existence
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The Connection Between Meditation, Nutrition, and Our Existence
…n we meditate, we have a greater insight because our mind is clearer and our view becomes more profound. When we meditate, we will see that our bodies are made up of four elements: These are the ancient…
…lated to our food sources. Gratitude and positive emotions can enhance the quality of our life, and understanding this interconnectedness may lead to deeper happiness and the ability to help others. Eve…
The Crisis of Birth: Understanding Independence and Responsibility
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The Crisis of Birth: Understanding Independence and Responsibility
…ings that we use in our lives are not of good quality, they may affect our health. Most people only understand physical quality but they do not even think of spiritual quality. Second, we much think of …
The text discusses the inherent challenges and crises faced at birth, emphasizing the transition to independence and the need to find essential elements for survival. It highlights the debt of gratitu
Understanding Habits and Their Impact on Health
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Understanding Habits and Their Impact on Health
… in the way of changing, too. Habits are, after all, instilled in us from birth, so when we need to unlearn them, we need to go to the source. So we need the motivation, the physical strength, and the o…
…vironment and upbringing. Changing them requires motivation, physical strength, and the right opportunities. Luang Por emphasizes the importance of quality, quantity, technique, timing, and environment …
MooThings with a Dhamma Master
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MooThings with a Dhamma Master
…o with developing good habits. Anyone who grows up with parents who have good habits, is indeed fortunate. Good health plus good habits cultivate boon! Everyone, of course, has a mixture of good habits …
เนื้อหาเกี่ยวกับผลกระทบของการดื่มแอลกอฮอล์ต่อสุขภาพร่างกายและจิตใจ พร้อมกับการพูดถึงความสำคัญของการพัฒนานิสัยที่ดีเพื่อการเติบโตทางจิตวิญญาณ การมีสติในการใช้พลังงานและอารมณ์เป็นสิ่งสำคัญ โดยมีการแนะนำ
Exploring Inner Peace through Meditation and Dreams
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Exploring Inner Peace through Meditation and Dreams
…t, if we look at the outside. The whole purpose is to cultivate inner peace, not outer peace.” A young Peruvian woman asks if there is a difference between meditations and dreams, or if what we dream i…
…f personal agency over beliefs. A question about removing defilements leads to the metaphor of the sun dispelling darkness, suggesting that one's search for light must be constant, making the earth an i…
Understanding Dhamma and the Influence of Karma
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Understanding Dhamma and the Influence of Karma
…rve, the purer and more refined we will become. This always must be done at the center.” Another young woman asks, “When we are babies, are we totally pure?” Luang Por smiles at the question, and says…
…s in our mind, we can evolve positively despite our ingrained habits and tendencies. The journey of understanding and applying these teachings can lead to profound changes in our lives, resulting from o…
Merliangs with a Dhamma Master
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Merliangs with a Dhamma Master
… the second floor. The oldest comes quickly up the stairs. And one by one, from the oldest to the youngest, they make it up the stairs. But the youngest child cannot make it up simply because he is too …
In this meeting, Luang Por provides insights into the consequences of drinking and its impact on decision-making. He emphasizes the importance of discernment and caring for others. He shares his exper
The Impact of Actions on Our Future Lives
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The Impact of Actions on Our Future Lives
Suzanne Jeffrey “If we do something good, then we have this good energy floating around out there, and we should make a wish to create something good. If we do something bad, then someth…
…te good energy and can lead to rebirth in supportive environments. Meditation serves as a common ground for all religions, assisting individuals in making thoughtful resolutions. She recounts her experi…