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Chapter 4 The Easiest Path to Happiness F ortunately for us, the easiest and fastest path to true happiness is, not far from us at all. But before we explore this path to true happiness, we need to un

Chapter 4 discusses the nature of true happiness and emphasizes that it is more than just temporary pleasures or escapes from suffering. Many seek happiness through various means, but true happiness i

Suzanne Jeffrey to eat because of energy and repair and growth. We cannot, of course, argue with that. However, when we meditate, we have a greater insight because our mind is clearer and our view be

In the practice of meditation, we gain deeper insights into our existence and bodily elements. Our bodies consist of four ancient elements: earth, water, fire, and wind, which are essential for energy

If Visualization is Not for You, Then You Don’t Have to Visualize Visualization may not be for everyone. Some of you may feel tense or uncomfortable using this method. Or you may put too much effort

Visualization may not be suitable for everyone. If you find yourself feeling tense or struggling to visualize, it's perfectly fine to choose other methods. Instead of visualizing, focus on relaxing yo

Chen Ming Ming Cheun Shing SDN BHD Cheryl Lew Mun Yee Chiam The Ming Chloe Rose Lew Chong Cheong Wah Chong Kwong Chung & Family Chong Seng Chung Chow Wai Kee Chua Bee Hong Chua Paik Dee Chua Puay Kim

This document contains a collection of names, including individuals and their associated families or businesses. Notably mentioned are various enterprises and family ties, signifying community ties. F

Journey to Joy 230 than anyone or anything I had ever seen in my life. A deep feeling of calmness spread throughout my body, from the center of my body to the tips of my fingers. It was such a wonderf

This text discusses the experience of discovering the 'crystal body' within oneself, leading to a profound sense of calmness and happiness. The instructing monk explains that witnessing this inner bod

และแล้วผมก็ลาคนข้างกายเทพธิดาที่บ้านผม และ ผมก็ไปลางานที่โรงพยาบาล ตอนนั้นผมตั้งใจอย่าง แรงกล้าว่า ถ้า ผอ.โรงพยาบาลไม่ให้ผมลาบวช ผมก็จะขอ ลาออก แต่เหตุอัศจรรย์มักจะเกิดขึ้นเสมอกับคนอัศจรรย์ แค่ผมเอ่ยป

เรื่องราวของผู้ที่ตั้งใจบวชและประสบการณ์ในการลาออกจากงานที่โรงพยาบาลเพื่อลงทุนชีวิตใหม่ในร่มพระธรรม ความสุขที่ได้รับเมื่อกลายเป็นพระและการบิณฑบาตที่ท้าทาย แต่เต็มไปด้วยความหมาย การเดินเท้าเปล่าบนก้อนก

Journey to Joy 44 other kindly. This means using polite, respectful, truthful and constructive words. Kind words make love sweeter. Warmth and a sense of security will pervade the household. Spouses s

In 'Journey to Joy', the text emphasizes the importance of using polite, respectful, and constructive words in a marriage. It highlights that kind words can enhance love and create a warm, secure home

Journey to Joy 52 54 recite the mantra, “Samma Arahang". Now, I can let go of all my thoughts as soon as I sit down to meditate and close my eyes. I can see the body of the Dhammakaya inside me when I

In this passage, the author describes the experience of meditating on the mantra 'Samma Arahang' and the visualization of the Dhammakaya within. The author conveys a powerful sense of joy and lightnes

84 Journey to Joy think about the crystal sphere, even casually, and after much practice, we will be able to visualise it clearly just as easily and naturally as the eyes can see or the ears can hear.

การนึกถึง sphere ที่คริสตัลสามารถทำให้เราจินตนาการถึงมันได้อย่างชัดเจน การฝึกฝนนี้ช่วยให้จิตใจของเรามีความสุขและสุขภาพดีในขณะเรียนหรือทำงาน ด้วยวิธีนี้หลายคนที่ฝึกสมาธิจึงมีความสำเร็จในอาชีพและการศึกษ

or frustrated? Feelings are important! Are we giving thanks for that food? Are we feeling gratitude when we are eating? These feelings are acquired, or learned, from generation to generation. Do we pr

The text discusses the importance of feelings like gratitude and the influence of parental habits on children's behavior. It emphasizes the need for meditation to understand life's chain reactions and

Manopubbangama dhamma manosetha manomaya manasa ce pasannena bhasati va karoti va tato nam sukha30 manveti chava anapayi. Verse 11: All mental phenomena have mind as their forerunner; they have mind

บทกลอนที่ 11 ระบุว่าปรากฏการณ์ทั้งหมดในจิตมีจิตเป็นผู้ส่งนำ และหากใครพูดหรือกระทำด้วยจิตที่บริสุทธิ์ ความสุขจะติดตามเขาราวกับเงาที่ไม่เคยจากไป ความคิดที่ดีจะนำไปสู่คำพูดและการกระทำที่ดี ซึ่งผลลัพธ์จะเ

Luang Phaw Dhammajayo is compassionate. He cares the others, wishing all people to be happy and attain inner peace. He has established DMC channel in which he gives teachings to propagate Buddhism dai

Luang Phaw Dhammajayo promotes compassion and the teachings of the Buddha through the DMC channel, guiding individuals towards inner peace and happiness. His approach emphasizes non-violence, making i

Wisdom sphere provided warmth, safety and peace. If I kept my mind focused on each crystal ball, I could feel the happiness increasing in my body. It was as if an invisible “happiness cloak” had been

In this enlightening text, the author shares a personal meditation experience involving crystal balls that symbolize warmth and joy. As the author meditates, they describe feeling an 'invisible happin

Journey to Joy 138 on my breathing to get deeper. With my inner eye, I 'travelled' through my body in order to relax all tensions. I observed my breathing continuously while trying to let go of all th

In this reflective journey, the author shares her experiences with meditation as a crucial tool for coping with a major life breakdown following her divorce in 2002. Through the practice of deep breat

Journey to Joy 152 provides the strength and wisdom to escape sadness and begin a new chapter in our lives. We must maintain our willpower to live and continue performing good deeds no matter what hap

This text emphasizes the importance of willpower and performing good deeds as we navigate through life's challenges. It suggests that through meditation, we can achieve calmness and the ability to fac

Journey to Joy 154 My name is Pat Goski. I am a 52 year-old American working as a registered nurse. I was raised in the Catholic tradition, converted to a more fundamental type of Christianity and hav

My name is Pat Goski, a 52-year-old American nurse. After the tragic loss of my son on November 27, 2004, I faced immense pain and devastation. Despite losing my job, income, and friends, I continued

Journey to Joy 162 left the office. The loss of my daughter and the grief weighed on me constantly. I tried to talk to my close friends but nothing changed. Sorrow lingered on my mind and in my heart.

This narrative shares the author’s struggles with profound grief following the loss of her daughter. Despite her deep sorrow, she continues to fulfill her roles as a mother and wife. A pivotal moment

Suzanne Jeffrey anything is wrong in the womb with the five elements, then our health will be affected. All of our habits are affected by this early process and continue to affect us throughout our l

The text highlights the essential nature of developing good habits from a young age to influence overall health and wellbeing. It discusses how the mother's habits during pregnancy can affect the chil

experience began at 8 at YUWA CAMP. With great happiness, she could see the crystal ball as big as a football and as bright as the mid-noon sun at the center of her body. It was larger and covered her

This narrative follows a young girl whose life transforms after attending YUWA CAMP at the age of 8. She experiences a vivid connection to a crystal ball symbolizing her inner self, which leads to dai

In my opinion, the Dhamma quiz is the activity that should have a lot of support because it is one way to develop the country indirectly. Before the quiz, participants have to read the book. Usually m

The Dhamma quiz serves as a crucial activity for personal and national development by encouraging reading and understanding of fundamental Dhamma principles. Participants engage with important texts,