The Transformative Power of Meditation
…to my friends… not only to my friends but to all Black Africans, to all Africans. We grew up not knowing what it is. Now, we grow and we know what it is. And I think it is to prepare us and everyone to b…
In this personal reflection, Lucky Moyo, a restaurant employee from Zimbabwe, shares how meditation has transformed his life, leading him to feel free, light, and enlightened. He emphasizes the import