Lessons from Buddha: Stability of the Mind
Base on this truth, whether we are content or not, as
humans, we must learn to have calm and unwavering minds,
not to be frightened of life's uncertainties, and know how to
remain alert, like the eart
…t unresolved internal distress can lead to hopelessness and, in extreme cases, suicide. Cultivating acceptance of life's uncertainties is crucial for mental stability, as nothing lasts forever. Training our min…