The Teachings of the Buddha
… means to overcome it.
Four Noble Truths (Noble Truths of Suffering)
1. Suffering exists - Birth, aging, sickness, death, pain, discomfort, impermanence, transiency, unsatisfactoriness, are suffering
The Teachings of the Buddha, known as Dhamma, emphasize the Middle Way, avoiding extremes of indulgence and self-mortification. Central to Buddha's teachings are the Four Noble Truths, which acknowled