Basic Meditation Technique for Inner Peace
Part Six: Meditation Technique and Tips
the body. The mind will deepen, entering into clarity, purity,
brightness, true happiness, and true inner knowledge. This is
inner wisdom. Finally, you will beh
…uals to realize the universal truth that resides within each of us. Ultimately, meditation not only benefits the practitioner but also enhances the lives of those around them. Step into meditation gradually a…