หน้าหนังสือทั้งหมด

Understanding Biochemical Reactions and Relaxation Techniques
98
Understanding Biochemical Reactions and Relaxation Techniques
Biochemical Reaction During Practice Lightly Imagine an Object or Focus on Breathing Less Energy Consumption Lessened Metabolic Rate Less Oxygen Consumption Lessened Metabolic Rate Less Oxygen Consumption Slo…
…fits of lightly imagining an object or focusing on breathing. It emphasizes the reduction in energy consumption, metabolic and oxygen rates, and highlights the resulting physical and mental relaxation. Benefits …
The Transformative Power of Meditation
17
The Transformative Power of Meditation
…s energy; when it uses less energy, the metabolism is less; when the metabolism is less, the oxygen consumption is less; with less oxygen consumption, the breath is less. With less breath, like the ocean unruffl…
The key difference between an active and still mind is energy consumption—less energy leads to reduced thoughts and breath. As the mind quiets, inner brightness emerges, ena…
Raising Children to Show Care and Virtue
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Raising Children to Show Care and Virtue
…hatter, or harsh words) then: They might commit fraud. 5) If they do not keep the fifth Precept (No consumption of intoxicating substances, such as alcohol or drugs) then: They will exacerbate the breadth of the…
การอบรมเด็กให้มีความใส่ใจต่อผู้อื่นนั้นมีความสำคัญอย่างยิ่ง พ่อแม่ควรสอนให้เด็กเรียนรู้การดูแลตนเองและสร้างความสามารถในการช่วยเหลือผู้อื่น การมีความอดทนใน 4 ด้านช่วยพัฒนาเด็กให้เป็นผู้มีประโยชน์เมื่อเ
Teaching Children the Importance of Care and Endurance
56
Teaching Children the Importance of Care and Endurance
…atter, or harsh words) then: They might commit fraud. 5) If they do not keep the fifth Precept (No consumption of intoxicating substances, such as alcohol or drugs) then: They will exacerbate the breadth of the…
จากการไม่ปฏิบัติตามศีลห้าของพุทธศาสนา เช่น การไม่ขโมย การประพฤติผิด การโกหก และการใช้สารเสพติด จะนำไปสู่ผลเสียต่างๆ ได้แก่ การทุจริต การค้าประเวณี และการทำผิดกฎหมาย ร่วมกับการสู้ชีวิตเพื่อเรียนรู้การด
ระบบเศรษฐกิจของสหรัฐอเมริกา
236
ระบบเศรษฐกิจของสหรัฐอเมริกา
…บริโภคนิยมนั้นถือว่าเป็นจุดเด่นของสหรัฐอเมริกา จนมีคำกล่าวว่าอเมริกาเป็น “สังคมอุดมโภคา” (high-mass consumption) หมายถึง สังคมที่มีการบริโภคอย่างเต็มที่ แต่ เป็นการบริโภคโดยไม่คำนึงว่า “สิ่งใดจำเป็นและสิ่งใดฟุ่ม…
ระบบเศรษฐกิจของสหรัฐอเมริกายังคงเป็นอันดับหนึ่งของโลกแม้จะมีความตกต่ำในบางช่วง GDP ของสหรัฐมีความสำคัญมาก โดยเฉพาะหลังสงครามโลกครั้งที่สอง การสร้างความเชื่อมั่นในเศรษฐกิจและการเมืองช่วยผลักดันให้ประชา
Buddhist Teachings on Parenting
19
Buddhist Teachings on Parenting
…ch their child to abstain from misdeeds such as killing, stealing, sexual misconduct, false speech, consumption of alcohol and narcotics, and involvement in any other unwholesome allurements. These are the first…
This text discusses the essential teachings of Buddhism on parenting. It emphasizes that parents are responsible for providing not just food, but also moral and ethical guidance. Key principles includ
Understanding the Beauty of Mind and Family Guidance
25
Understanding the Beauty of Mind and Family Guidance
…ly. 2) They must be able to identify another person's behavior by observing that person through the consumption of the four requisites, their daily activities and their responsibility on the job. Otherwise, they…
เนื้อหานี้สำรวจระดับความสวยงามของคนซึ่งยกย่องการมีศีลธรรมในความรับผิดชอบและกิจกรรมประจำวัน บทความยังเน้นถึงบทบาทสำคัญของผู้ให้คำปรึกษาในเรื่องการแต่งงาน ผู้ที่มีประสบการณ์สามารถช่วยแก้ไขปัญหาครอบครัวแ
Helping a Parent Overcome Alcoholism
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Helping a Parent Overcome Alcoholism
At that time, my father was seventy years old. I wanted him to chant, meditate and purify his mind, and I hoped that he would accrue as many merits as he could during the latter part of his life, so t
… and the necessity of perseverance in the face of challenges. Ultimately, the father ceases alcohol consumption before passing away at 86, highlighting the impact of supportive family dynamics. For anyone seekin…
Buddhist Teachings on Parenting
20
Buddhist Teachings on Parenting
…ch their child to abstain from misdeeds such as killing, stealing, sexual misconduct, false speech, consumption of alcohol and narcotics, and involvement in any other unwholesome allurements. These are the first…
The Buddhist scriptures provide profound guidance for parents on raising children. They emphasize the importance of not only providing food but also instilling moral values such as abstaining from mis
Appendixes on Good Deeds and Paths to Destruction
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Appendixes on Good Deeds and Paths to Destruction
… Ruin: any of the paths, professions, or actions that eventually lead to destruction; they include: Consumption and Distribution of Liquor; Nightlife and Partying; Indulgence in sensual pleasures, such as freque…
This section discusses the significance of good deeds and how they cultivate parami within the mind. It outlines various detrimental paths that lead to personal destruction, including indulgence in li
The Six Roads to Ruin and Directions Worthy of Respect
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The Six Roads to Ruin and Directions Worthy of Respect
Part Seven: Appendixes Groups of Six: Six Roads to Ruin (Apāyamukha): 1. Drinking intoxicating liquors 2. Wandering abroad at night; nightlife 3. Indulging in entertainment: theatres, saloons, bars, e
…oral lessons including the six roads to ruin, which encompass detrimental behaviors such as alcohol consumption, nightlife, and poor friendships. It contrasts these with six revered directions, emphasizing the i…
Golden Age of Inner Peace
40
Golden Age of Inner Peace
Golden Age of Inner Peace Islands believe that white people are full of vita- mins and protein, and hunting humans is the cul- ture for them. This barbaric belief has separated them from the outside w
…mmunities are discovering inner happiness and ceasing destructive practices like murder and alcohol consumption. The establishment of meditation centers in South Africa is highlighted, showing a path towards pea…
Meditation for Love and Family
75
Meditation for Love and Family
Love and Family cultivates a sense of caring and compassion for one's living companions on the planet. Loving- kindness meditation helped shake me out of my penchant for putting my own needs above tho
…ares personal transformations resulting from meditation, including a commitment to reducing alcohol consumption to maintain mental clarity. Through meditation, the author learns to prioritize the well-being of l…
Journey to Joy: Discovering the Benefits of Meditation
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Journey to Joy: Discovering the Benefits of Meditation
Journey to Joy 188 Almost immediately, I started to see benefits in my life in ways that I least expected. The first thing that surprised me was that although I was using meditation tapes that lasted
…ractices, I found clarity and made significant lifestyle changes—quitting smoking, reducing alcohol consumption, and pursuing better job opportunities in Germany. I realized that meditation not only helps in ach…
Journey to Joy
280
Journey to Joy
Journey to Joy 280 and only hands and shoulders at first. Observing him gently and with a still mind, I felt more familiar with him. It was getting slowly clearer that the person inside me was not a s
… signifies the profound benefits of choosing sobriety, even in an environment surrounded by alcohol consumption. For more insights, visit dmc.tv.
Understanding the Beauty of Mind and the Role of Marriage Counselors
25
Understanding the Beauty of Mind and the Role of Marriage Counselors
…ly. 2) They must be able to identify another person's behavior by observing that person through the consumption of the four requisites, their daily activities and their responsibility on the job. Otherwise, they…
This text discusses the concept of the 'Beauty of Mind,' emphasizing responsibility through the use of four requisites: clothing, food, shelter, and medicine, alongside daily activities and job respon
The Impact of Television on Children's Behavior
72
The Impact of Television on Children's Behavior
It is often too late when parents finally realize that this behavior stems from letting their children watch inappropriate television programs when they are not yet mature enough to discern right from
…s, as well as prioritize educational programming. By being proactive and setting rules around media consumption, families can foster a positive environment for children's growth and wellbeing. For more guidance …
The Nature of Human Beings
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The Nature of Human Beings
What is the Nature of Human Beings? The nature of human beings consists of five characteristics. 1. By nature, humans will not kill. A human who takes life has deviated from the nature of humankind.
…precept prioritizes truthfulness, underscoring the value of sincerity. Lastly, it warns against the consumption of intoxicants, arguing that these diminish our higher qualities and conscience. Adherence to these…
Transforming Habits: The Importance of Early Development
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Transforming Habits: The Importance of Early Development
Suzanne Jeffrey anything is wrong in the womb with the five elements, then our health will be affected. All of our habits are affected by this early process and continue to affect us throughout our l
…eriences or lives. The importance of being mindful about both physical and spiritual quality in our consumption and behaviors is also stressed. By gaining awareness through meditation, individuals can begin the …
Understanding Habits and Their Impact on Health
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Understanding Habits and Their Impact on Health
Suzanne Jeffrey "Additionally, the environment in which these things are used affects our health and habits. We must pay attention to every small detail. If we have a good doctor, we can help an illn
…ves, encouraging self-reflection and personal growth. A question from a young Italian man about the consumption of alcohol leads to insights about personal choices and deeper understanding of practices surroundi…