Creating Good Energy Through Meditation
Suzanne Kettell
When you are sabai and still, you are creating boon or good, pure energy. Therefore, when you come to the end of the time you have set for your meditation session, you have the opport
…go of expectations and simply being present, one can cultivate a state of calm joy, facilitating an environment of love and light. This is beneficial not only for oneself but also for others, as it spreads good …