The Personal Journey of Overcoming Defilements
…th anger or sadness, happiness or joy, (4) Timing, or when and how often the milk is given, and (5) Environment, or where it is given. All five of these ingredients result in the physical health of the receiver,…
… are crucial to understanding one’s habits. Elements like quality, quantity, technique, timing, and environment significantly impact personal health and habit formation. As individuals, we must reflect on our be…