focus : ​ค้นหาหนังสือธรรมะ หน้า 23 / 34

as animals, or born into bad places. There are various levels of these: (1) born as an animal (and that includes ANY animal), (2) born as a Hungry Ghost, (3) born as a monster, (4) Go to one of the va

… cyclical nature of existence, where past actions influence current circumstances, and encourages a focus on positive changes for a better future. By fostering a right view and engaging in wholesome deeds,…

Meeting #19 9AM - 20 March 2010 "Yesterday, I said to you that we would talk about the six directions. These, we cannot separate. They are, in fact, the same thing, only each direction has a differen

In this meeting, the focus is on the six directions, emphasizing their interconnected nature and the importance of harmonizing…

for who we are: Not in the mirror, but inside of our mind. If we focus on the external, then defilements cloud our mind. We will develop false friendships and these are p…

In our lives, we encounter both true and false friends. False friends can lead us down destructive paths due to their selfishness, insincerity, and lack of principles. They can contribute to societal

There is some blur at the top of the image that makes the beginning of the title unclear. However, the main body of the text has been transcribed as follows: **"There is a total interconnectedness of

…ation and self-care practices in the educational process. Educational management is also mentioned, focusing on the importance of responsibility in various aspects of school life, which extends to personal…

Thankings with a Dharma Master ourselves. This is also an important room for economy, as well, because we have to learn to cut back on our spending for clothing and accessories. The last room is the

…viors. The importance of creating supportive environments in homes and schools is discussed, with a focus on teaching the Eightfold Noble Path through daily activities. Teachers serve as role models, needi…

flower or something wholesome that you can easily remember.] is located inside at the center of the body. Maybe you will find you can imagine nothing, but later you will be able to visualize or even s

This text provides practical steps for maintaining focus during meditation, emphasizing the importance of balance and gentle effort. It suggests using a man…

…y do not always teach this method to Westerners, because they feel that meditation should simply be focusing on stillness. Luang Pu stated: “Stillness of the mind is the embodiment of success in meditation…

This text explores meditation techniques rediscovered by Luang Pu Sodh at Wat PakNam in 1914. His teachings emphasize stillness of the mind as key to meditation success. Detailed steps include stretch

…inutes until you actually sense your physical body relaxing even more. And, then, breathe normally. Focus now on that center point until you gain confidence that you can find that point again when you need…

In this guided meditation practice, you will learn to relax by closing your eyes and focusing on your inner self. Start by gently closing your eyes, smile internally, and take deep breaths t…

… said, in or around, your tummy area. The Center is the eventual destination point.) So you want to focus on that and keep it going. 11. Now you want to allow your mind to enter into stillness. (Remember t…

This passage discusses methods to quiet the monkey mind and achieve mental clarity through meditation. Techniques such as repeating a mantra, visualizing a fixed object, and centering oneself are high

…, and so you try time and again to repeat that experience. That is not how it works. You should not focus on the result, just the technique. There is no need to rush into your meditation, thinking of getti…

… spread this energy throughout their surroundings, impacting the universe positively. It emphasizes focusing on the meditation process without attaching to outcomes, promoting relaxation, happiness, and se…

…obably around your neighborhood as well, because you are getting caught up in the external, and not focusing on the internal good stuff that you have inside of you. Boon – Pure, clean, excellent energy th…

This glossary provides definitions of essential terms in the context of enlightenment and mindfulness practices. It discusses concepts such as Arahant, individuals who have achieved enlightenment free

and how to get more of it. This is a vicious cycle. 3. Nirodha: The way to end suffering exists; we need to end the cycle of craving. 4. Magga: The way to do this? Through following the Eightfold Nobl

…y for actions and their consequences. The term Kilesa is described as distractions that can deviate focus from a peaceful state of being. Lastly, polite designations like Khun are explored, revealing their…

Suzanne Jeffrey Luang Pu - Grandfather Monk. In this book, I use the designation for the re-discoverer of the Dhammakaya Meditation Technique, Luang Pu Sodh Wat PakNam, who was the Abbot of Wat PakNa

This text introduces key terms within the realm of Dhammakaya Meditation, focusing on figures like Luang Pu Sodh Wat PakNam and the roles of MaeChi and Upasikas. It delves into Ma…

Samma Samadhi – Right Concentration. A refined state of mind in which you become focused in single-pointed concentration but with a sense of ecstatic joy and feelings of vast openness, s…

…nd practice in meditation. Right Concentration, or Samma Samadhi, is described as a state of joyful focus. Samsara represents the cycle of suffering driven by birth and rebirth, highlighting the importance…

Senior Citizens Never fear from the concerns of the more senior citizens in society is courage in the face if coming of death. Many old people are uncomfortable with the approach of death and for some

…ossibility of neglect from loved ones. Some choose to distract themselves with material comforts or focus on their grandchildren rather than confront their mortality. On the other hand, the monastic commun…

… into the affairs of the world because in the same way that the camera held still can get a clearly focused picture of the world, the mind that is still and radiant will be able to consider the world objec…

The key difference between an active and still mind is energy consumption—less energy leads to reduced thoughts and breath. As the mind quiets, inner brightness emerges, enabling objective understandi

The Dhammakaya Foundation itself was established on 20 February 1970. Buildings were kept to a minimum and emphasized finesse, easy maintenance, cleanliness and durability. The foundation stone for th

The Dhammakaya Foundation was established on 20 February 1970 with a focus on minimalistic yet durable structures for spiritual practice. H.R.H. Princess Maha Chakri Sirindho…

Youth Training in Creative Development These courses for 11-14 year olds is aimed to develop good manners and skills in creativity, leadership and teamwork in through the development of moral discret

This program focuses on youth aged 11-14, aimed at enhancing good manners and creativity through engaging courses. It …

Ladies Dhammayada Training Since 1986, the Dhammayada Training has extended to female school children and university students. The courses are of 1-2 month duration during the university summer vacat

…e school and university students since 1986. Offered during summer vacations, the 1-2 month courses focus on discipline, ethics, meditation, and precepts. Participants also engage in organizing ordination …

…t deal of press coverage and besides attracting interest from the Thai Royal Family, has become the focus of interest for professors and scholars from leading institutes of Buddhist studies from around the…

… attention and interest from the Thai Royal Family. As a result, it has attracted numerous scholars focusing on Buddhist studies. The project also led to the creation of the world's first Pali language com…