หน้าหนังสือทั้งหมด

Achieving Inner Peace Through Simple Reflection
143
Achieving Inner Peace Through Simple Reflection
…ping our mind to achieve inner peace. There is nothing more simple and worthwhile in fulfilling our happiness than keeping our mind stable and still. ‘Stop’ is the key to success. It is the key to supreme sati…
…elaxing the body, and repeating the mantra 'sammaarahang', one can access a deeper understanding of happiness and fulfillment. The key to success is in stopping the mind's constant activity to develop wisdom, …
Understanding a Good Life: Insights from Luang Por
33
Understanding a Good Life: Insights from Luang Por
…fine it? "Living a good life, it seems to me, is a life that is lived in peaceful co-existence and happiness. And this happiness, or sense of contentment, is a life that is formed as soon as we are born. But …
…ghts on living a good life. Despite the cultural diversity present, the concepts he discussed about happiness and contentment resonated universally. Emphasizing that a good life is based on peaceful coexistenc…
Understanding and Overcoming Defilements in Meditation
43
Understanding and Overcoming Defilements in Meditation
…ropriate action, and then we suffer. Therefore, destroying all defilements is the solution for real happiness and should be the ultimate goal of each and every human being. “And how, Suzanne, do we destroy de…
…l, urging practitioners to avoid material distractions and focus internally during meditation. True happiness is seen as achievable through the destruction of defilements, encouraged by meditation and the cult…
The Connection Between Meditation, Nutrition, and Our Existence
76
The Connection Between Meditation, Nutrition, and Our Existence
…individual ability is important: We must not be content with what we have attained. Usually we want happiness, but if we see things deeply and profoundly, we will be able to help others and create more happine…
…s can enhance the quality of our life, and understanding this interconnectedness may lead to deeper happiness and the ability to help others. Every moment brings us closer to our mortality, motivating our purs…
The Essence of Meditation and the Four Jhanas
103
The Essence of Meditation and the Four Jhanas
…jhana, you get rid of sadness or suffering, and you are able to attain indifference which is beyond happiness or unhappiness. Since this feeling is beyond happiness, there is no word to explain it. Words can o…
…enomena occur: brightness, heat (effort), and combustion (mindfulness). The fourth jhana transcends happiness and unhappiness, leading to a profound state of indifference that cannot be fully articulated. This…
Understanding Mara and Meditation
117
Understanding Mara and Meditation
… it helps you meditate more frequently. Luang Por gave us a blessing and said: “All people desire happiness. But here is what we all have in common: Birth, Old Age, Sickness and Death. Meditate and follow th…
…uman experiences like birth, aging, sickness, and death and encourage meditation in pursuit of true happiness and enlightenment, ultimately leading to the end of the re-birth cycle. For more insights, visit dm…
Meditation Techniques for Inner Peace
148
Meditation Techniques for Inner Peace
…mary path). At this stage the mind is becoming more stable and is seated at the center of the body. Happiness is one of the side effects of this state.. With continuous observation at the center of this object…
… deeper state of peace and eventually revealing their true selves, the 'Dhammakaya', where ultimate happiness resides. Continuous practice at the center of the body helps refine one's state of being, fostering…
หน้า8
6
PHRAMONNALLEPHANOPIN (1884-1969) Founder of the Dhammasakay Tradiion *When you need happiness, you should allow your mind to come to a standstill. Stopping is the manifestation of success - if …
Quality of Mind: Mankind's Most Precious Resource
9
Quality of Mind: Mankind's Most Precious Resource
…ve arisen as side-effects. As the rate of progress in science and technology has increased, lasting happiness has become proportionately elusive. The pressure of material progress has left many wondering wheth…
…ology, the quality of mind has become increasingly vital. The rapid advancement of science has made happiness hard to achieve, with rising social issues like crime and moral vacuums plaguing society. True fulf…
The Benefits of Ordination while still Young
82
The Benefits of Ordination while still Young
…onal worries. 2. In your youth, for a brief period, you will be able to taste the fullness of true happiness. When you are a student, your defilements are still limited. However, after you are ordained, you w…
…aining, students can enjoy a unique phase of life free from heavy responsibilities, leading to true happiness and reduced worries about worldly matters. Such experiences cultivate merit and a more profound gra…
Journey to Inner Brightness
96
Journey to Inner Brightness
… ball is connected firmly to the mind, and is seated at the center of the body. You will experience happiness, With continuous observation at the center of this crystal ball, it will give way to a succession o…
…stage, known as pathama magga, leads to the ultimate attainment of Dhammakaya, representing supreme happiness. Continuous observation of this crystal ball is essential for reaching higher levels of spiritual p…
The Role of Buddhism in Society
8
The Role of Buddhism in Society
… gains earned, associating with good friends and moderately and sufficient living. Buddhism brings happiness to the world, supports the practice of non-violence which is conducive to world peace." Digested f…
…, as expressed in the Bali phrase 'Sukha Sangha Samakki', highlights that collective harmony brings happiness. Through teachings common to all Buddhist schools, communities can collaborate for mutual growth an…
The Importance of Meditation and Attaining Dhamma
54
The Importance of Meditation and Attaining Dhamma
…e I was determined to do so. Meditation is the most important thing in life. If we do not seek true happiness in this lifetime, then we will not find it even in the next life. Resolve to find true happiness in…
…practice leads to a purified mind and heightened knowledge. It highlights the importance of seeking happiness in this life through meditation, regardless of age or physical ability. The author shares personal …
How to Meditate: The Dhammakaya Method
119
How to Meditate: The Dhammakaya Method
…hod is simple, easy, and effective. Everyone can learn how to do it and can achieve inner peace and happiness that you may never know existed. “Dhammakaya” is a Pali word which means “body of enlightenment”. …
…eness. This method focuses on the 'body of enlightenment' as the center of the mind, promoting deep happiness. Regular practice fosters kindness and peace in one's life. For more information, visit dmc.tv.
Meditation Techniques for Inner Peace
122
Meditation Techniques for Inner Peace
… connected firmly to the mind, and is seated at the center of the body. You will experience a great happiness that you have never known before. With a perfectly still mind focused at the center of the crystal …
…ir mind pure and focused. The final goal is to connect with the 'body of enlightenment' for supreme happiness. For more information, visit dmc.tv.
Understanding Dharma and Buddhist Practices
73
Understanding Dharma and Buddhist Practices
…ity is the beginning point of all good deeds. According to the Law of Karma, if we provide for the happiness of others through our generosity, the karmic fruit resulting will be that we will always be provide…
…ind free from defilements. Generosity is highly valued, viewed as the foundation for good deeds and happiness. Following the Law of Karma, acts of kindness lead to positive outcomes for oneself and others. For…
Understanding Merit and Demerit: The Law of Karma
94
Understanding Merit and Demerit: The Law of Karma
…ake us unhappy. Thus, a healthy mind is a happy mind. A person with a happy mind is a happy person. Happiness is the fruit of merit. Our thought, speech and action are controlled by our mind. A wholesome mind…
…omes in this and subsequent lives. Merit has a positive influence, purifying the mind and fostering happiness. A clear mind leads to positive actions and a joyful demeanor, while negative thoughts result in po…
Understanding Merit and Its Impact on Life
95
Understanding Merit and Its Impact on Life
…hange our personality to be more pleasing and likeable. Merit brings satisfaction, contentment and happiness to one who performs it. Notice how we feel a wave of joy when we make a charitable contribution or …
…performing good deeds, one accumulates merit, which acts as a magnet attracting wealth, health, and happiness. Merit also provides protection in dangerous situations and fosters good relationships. However, it…
Meditation Techniques for Centering the Mind
110
Meditation Techniques for Centering the Mind
… object of meditation will appear. The basic meditation described here will lead to a deepening of happiness in life. If one doesn’t abandon the practice but cultivates meditation regularly, to the point that…
… back to this central point without chasing after distractions. Regular meditation can deepen one's happiness and help achieve a lasting sphere of Dhamma. By maintaining this practice throughout life, individu…
หน้า20
14
Happiness from meditation arises from a pure mind. The more purity, the more happiness you gain. For the mind…