The Personal Journey of Overcoming Defilements
…en, and (5) Environment, or where it is given. All five of these ingredients result in the physical health of the receiver, and, more importantly, are the major contributors in the formation of habits. Fitt…
…. Elements like quality, quantity, technique, timing, and environment significantly impact personal health and habit formation. As individuals, we must reflect on our behaviors and the influences we impart …