Transforming Lives Through Meditation
… him to
meditate. I told him, "My dear, let's practice
meditation. Just five or ten minutes. If you love me,
please, just spare me ten minutes." So, my husband
agreed and I began coaching him gradually. I…
This narrative illustrates the power of meditation in transforming lives. The author shares their experience of introducing meditation to their husband, who, surprisingly, embraces it and finds joy in