meditation : ​ค้นหาหนังสือธรรมะ หน้า 24 / 81

…I continued to meditate, escape although I felt a little annoyed on some days at my wandering mind. meditation. There were also physical concerns with In my initial efforts to meditate, my legs would go numb an…

…e author's struggle with a wandering mind and the journey toward achieving mental stillness through meditation. Initially faced with physical discomforts and distractions, the author learned to embrace meditati…

Knowledge and Career 79 12 CC We can work, study, or have a family, but we should never neglect meditation. To do so would be the desertion from the way of true happiness and success in life. A peaceful sta…

The text emphasizes the necessity of meditation in our lives alongside work, study, or family commitments. It highlights that neglecting meditation…

…accounting for our different abilities from one another. One important factor we cannot overlook is meditation. The mind is the foundation of all abilities and actions. Meditation will bring great benefits to u…

…t discusses the reasons behind varying abilities among individuals, emphasizing the significance of meditation. It suggests that meditation enhances the mind’s efficiency and connects it with the body’s center,…

…t, what I was doing was meditating with open eyes. I did not think of anything else. When I brought meditation to my work life, everything changed. In the past, I always attempted to perform at the level of 100…

In this text, the author shares the transformative effect of meditation on their work life. Despite facing challenges and pressure from creditors, the practice of keeping …

Knowledge and Career Mr. Andrew Cowan (U.S.A.) ""I believe meditation has helped with my work and allowed me to have empathy with other people. I feel that, by meditatin…

Mr. Andrew Cowan from the USA discusses the benefits of meditation in his professional life. He shares that meditation has fostered his ability to empathize with othe…

Journey to Joy 102 I first found out about the Dhammakaya Meditation Center in Seattle, Washington State, while working at the hospital in a clinic. The person who invi…

In 2002, I was invited to the Dhammakaya Meditation Center in Seattle by Sunan Yesuwan, a clinic colleague. Initially there to teach English to monks, …

…s any disagreement in a diplomatic manner and be more willing to compromise. After I practised more meditation, I smiled more often and spoke pleasantly to everyone. I was cautious of any words or actions that …

This text discusses the author's personal transformation through meditation, highlighting a shift from a self-centered, aggressive leadership style to a more relaxed, approach…

… time I meditate. I feel freedom and enjoy the peace and tranquility that arise. The happiness from meditation cannot be compared to any sort of happiness from the material world, such

In 'Journey to Joy', the author shares a transformative experience of how meditation enhances personal happiness and familial relationships. Through daily meditation, she discovers cal…

…everybody to meditate, because you will feel healthier, wealthier and more successful in your life. Meditation can 135

My life has transformed dramatically through the acquisition of knowledge and the practice of meditation. With an increase in income, I relocated to a beautiful apartment near Lake Zurich, enjoying both c…

… I had ever experienced. I just got divorced from my second husband. During this time, my method of meditation kept me grounded and prevented from depression. me One year later, in 2003, I met a most impressive…

In this reflective journey, the author shares her experiences with meditation as a crucial tool for coping with a major life breakdown following her divorce in 2002. Through the…

…e to change my position and I had to sit on a chair. I always changed from chair to floor for short meditation sessions to let my body get accustomed and it worked! After two years, I was able to sit comfortabl…

This narrative details a transformative experience with meditation, where the individual overcame knee pain and discomfort to practice for extended periods, achieving…

…e cannot keep adversity from finding us, we can strengthen the mind against despair and depression. Meditation is a great way to help us develop the iron willpower to confront emotions and thoughts that make us…

…ities. It explains how repeated misfortunes can lead to distress if we do not strengthen our minds. Meditation is presented as a solution to cultivate willpower, enabling us to confront negative emotions. By ac…

…ood wishes limitlessly to everyone and everywhere, I can feel the warm-heartedness that it creates. Meditation has helped me find loving- kindness, healing, and peace. 153

In this reflective piece, Ms. Pat Goski shares her experiences with meditation, highlighting how it enables her to harness a profound sense of loving-kindness. As she spreads thi…

It is interesting to read the stories of people who practised meditation and discovered that it has helped them solve various difficulties in their lives. Not only have the…

Meditation has been a transformative practice for many individuals, providing them with tools to navigate life…

…the same crystal ball at our cores. I spent some time in this place and as soon as I came out of my meditation I woke my wife up and told her about what had happened excitedly. I don't know if my meditations co…

This text recounts a profound meditation experience where the author felt a connection with spiritual beings and transformed their life. The…

…art to "click" and make sense. This is what happened when I arrived at the Dhammakaya International Meditation Center (DIMC) in Fanwood, New Jersey in 2005. 201 Though I had chanted and practiced meditation at …

… journey, shaped by their experiences as the youngest child of Colombian immigrants. After years of meditation practice, true understanding emerged at the Dhammakaya International Meditation Center in 2005, whe…

…we are all one. Among the concepts I have internalized from the DIMC are the followings: 1)Approach meditation with a positive heart, otherwise, your meditation will be adversely affected. I remember being frig…

…s. By transforming individually, we contribute positively to the collective essence of humanity. In meditation, a positive heart is essential for effective practice. Distractions can undermine our progress, emp…

Wisdom I meditated, at home and at work, to relax and relieve stress. I never thought of gaining or seeing anything. I just wanted to continue meditating until my mind was pure. At about the sixth wee

The narrative reflects on the author's meditation practices aimed at achieving mental purity. During a class activity involving blowing bubbles, the …

…a sense of more happiness than the previous one. I felt an ecstasy that I never thought possible in meditation, a true happiness like nothing else. From those experiences, I was inspired to meditate more often.…

In this enlightening text, the author shares a personal meditation experience involving crystal balls that symbolize warmth and joy. As the author meditates, they des…

…ystal ball again not long afterwards. Two years later, I saw the Dhammakaya body again. My personal meditation experience has confirmed that the Dhammakaya exists. I have slowly accepted the existence of the Dh…

In 'Journey to Joy,' the author reflects on his journey of meditation and the transformative experience of realizing the presence of the Dhammakaya body. After a period …