The Practice of Neidan: Achieving Longevity and Immortality
…a.67 The main meditative technique, neidan, is practiced along with classical Chinese medicine, the methods for “nourishing life” (yangsheng 养生) and the balance and inter-dependence between nature, man and t…
The text discusses Neidan, a method for achieving union with the cosmos through deep meditation and consciousness emptying. It examines key concepts such as attaining the One, the empty Way, and the P