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Make sure there are no signs of tension anywhere and that you're closing your eyes the right way. Create a feeling of eas…

This text encourages a deep sense of calm by detaching from worldly concerns and realizing the temporary nature …

Maintain a neutral state of mind. Keep your mind empty, spacious, calm and still, in a way that makes yo…

Maintaining a neutral state of mind is essential for relaxation and happiness. By keeping your mind empt…

He further discovered that when the mind is relaxed in a standstill state, while resting at the center of the Dhamma Sphere, inner …

This text discusses the emergence of inner transcendental bodies through relaxation at the center of the Dhamma Sphere. As the mind…

The first to the sixth bases are the paths, or the resting points, of the mind. The Seventh Base is the home of the mind. This is where the mind should be ma…

The Seven Bases of the Mind explain the journey of mental focus, with the first six as resting points and the…

often mentioned that, as soon as you finish kindergarten you become a Ph.D., that is, when you practice t…

Often it is mentioned that as soon as you finish kindergarten, you become a Ph.D. in meditation, provided…

The Five Hindrances are major obstacles that impede meditation. It is the darkness that obscures our mind like d…

The Five Hindrances are major obstacles to meditation, obscuring our inner brightness and clarity. These hindran…

Contemplate on the Center of Your Body "Twice" Keep your awareness at the center of your body constant…

This text discusses the importance of centering your awareness at the center of your body and the technique of mindful contemplation…

GUIDED MEDITATION 135 CALLING UPON YOUR MERIT Keep your mind still. Reflect on all the merits that you have accumul…

This guided meditation encourages individuals to reflect on the merits accumulated throughout past and present lifetimes. …

Merit Sphere A merit sphere is a perfectly round and flawless sphere that is utterly bright and clear. It is as clear as, or even clearer than, a p…

The merit sphere is a flawless, bright sphere representing all success and happiness. It is the source of positivity, driving individuals from ordinary vi…

DHAMMAKAYA MEDITATION The Dhammakaya meditation method was initiated in Thailand 96 years ago by the Great Master Phramo…

การทำสมาธิธรรมกายเริ่มขึ้นในประเทศไทยเมื่อ 96 ปีที่แล้ว โดยพระมหากษัตริย์พระธรรมกายซึ่งเป็นที่รู้จักกันดีในนามหลวงปู่วัดปากน้ำ เป็นเทคนิคการทำสมาธิที่ได้รับความนิยมทั้งในหมู่ชาวพุทธและไม่ใช่ชาวพุทธทั่

146 HOW TO MEDITATE (Left diagram: Sitting posture with hands on the lap. The numbered points are labeled as 1, 2, 3, 4, 5, 6, 7, with some a…

This section provides guidance on the proper seating posture for meditation. It includes diagrams illustrating t…

Attaining Dhamma: meditative attainment; a state of absorption in meditation where the mind achieves super…

This content delves into the concept of Dhamma as a state of meditative absorption. It explains the attainme…

GLOSSARY 155 Dhamma (Skt. Dharma): the truth; the natural condition of things or beings; the law of their existence; the ethical code of righteousness;…

This glossary outlines significant Buddhist terms. Dhamma refers to truth and the natural law of existence as taught by …

individual person possesses 18 transcendental inner bodies, which can be reached through advanced stag…

This text discusses the concept of 18 transcendental inner bodies accessed through advanced meditation, reaching the Dhammakaya…

Pali: an ancient language used in India, now no longer an active language. The original Buddhist scriptures …

Pali is an ancient language from India that is no longer actively spoken but holds significant historical impo…

NEW JERSEY Dhammakaya International Meditation Center of New Jersey 257 Midway Ave. Fanwood, …

This document provides a list of Dhammakaya International Meditation Centers located throughout the USA, includi…

Oh Seong Eue, Chua Lee Boon Ole Johan Karlsen Ooi Seok Kooi Ooi Chong Giap Ooi Joo Ying Ooi Shu Chien Oon F…

This document provides a detailed list of various individuals and families, highlighting their names and potenti…

Nicings with a Dhamma Master MEETINGS WITH A DHAMMA MASTER Meeting #1 12 July 2008 – Ashram I have…

The text recounts the author's experience meeting Luang Por Dattajeevo, the Vice Abbot of Wat Phra Dhammakaya, duri…

Meeting #4 29 February 2009 - Ashram During the Peace Revolution Conference, the participants (who came f…

During the Peace Revolution Conference at the Ashram on February 29, 2009, participants from around the w…

Meetings with a Dhamma Master Meeting #5 March 5, 2009 – Panawat Retreat Center Right before the Peace R…

In this reflective account, the author shares insights from a meeting with Luang Por at Panawat Retrea…