The Noble Truth of the Cessation of Suffering
…pheres are nested together at the centre of the body, you will
be able to perceive the trailhead to Nirvana (Pāṭhama Magga
sphere). However, for most people, for most of the time, the
mind tends to be distra…
…ignificance of mind training and achieving a natural standstill of thoughts to perceive the path to Nirvana. For many, distractions often pull the mind away from this centered state, making it vital to focus…