The Teachings of the Buddha
…al restraint (sila), mindfulness (samadhi), and wisdom (panna). Moral restraint is achieved through observation of precepts or codes of moral conducts; mindfulness is achieved through meditation, and wisdom is a…
The Teachings of the Buddha, known as Dhamma, emphasize the Middle Way, avoiding extremes of indulgence and self-mortification. Central to Buddha's teachings are the Four Noble Truths, which acknowled