The Power of Meditation in Purifying the Mind
…ow older we are faced with many burdens of life. Duties, responsibilities, obligations, worries and problems create stress in our lives and unrest in our minds. They become our mental contaminants or impuriti…
When we are young, our minds are simple and innocent, making meditation easier. However, as we grow, life's burdens create stress and unrest. Mental impurities like greed and anger cloud our minds. Me