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Dhammakaya Meditation Societies Worldwide Paris Wat Bouddha Paris 10, Avenue de Paris, 77164 Ferrieres en Brie, France Tel: +(33) 1.64.77.28.37 Fax: +(33) 6.88.25.82.06 Email: [email protected] Strasbo

… as the Dhammakaya International Meditation Zentrum in Koenigsbrunn, Germany. These centers provide resources for meditation practice, spiritual growth, and community engagement. For more information about the…

Dhammakaya Meditation Societies Worldwide North America THE UNITED STATES OF AMERICA California Dhammakaya International Meditation Center (USA) 801 E. Foothill Blvd., Azusa, CA 91702 USA Tel: +(1)-62

…out the Plant City location; and in Georgia, explore the Atlanta center. Each center offers various resources for meditation and community activities to help practitioners deepen their understanding of meditat…

Journey to Joy 342 Hawaii Hawaii Meditation Center 54-111 Maakua Rd., Hauula, HI 97617 USA Tel: +(1)-808-497-4072 Email: [email protected] Illinois Meditation Center of Chicago (M.C.C.) 6224 W.Gunn

…editation centers located in Hawaii, Illinois, Minnesota, and New Jersey. Each center offers unique resources and contact information for those seeking peace and mindfulness. For more details, visit dmc.tv. Co…

Dhammakaya Meditation Societies Worldwide Oregon Oregon Meditation Center 13208 SE. Stark Street., Portland, OR 97233 USA Tel: +(1)-503-252-3637 Mobile:+(1)-503-799-8547 Email: [email protected] http:/

…y at 1011 Thannisch Dr. The Seattle Meditation Center is located at 852 N.E. 83rd Street, providing resources for beginners and experienced meditators alike. In Virginia, the Meditation Center of D.C. supports…

Dhammakaya Meditation Societies Worldwide Oceania AUSTRALIA Sydney Retreat Wat Phra Dhammakaya, Sydney Lot 3, Inspiration Place, Berrilee, NSW 2159 Tel: +(61) 2-9655-1128 Fax: +(61) 2-9655-1129 Mobile

…trathfield. Brisbane's Meditation Centre is situated at 73 Lodge Rd., Wooloowin. Each center offers resources for meditation and personal growth. For more information, contact the respective centers via their …

Journey to Joy 346 Melbourne Dhammakaya Meditation Centre of Melbourne 84 Oakwood Rd., St. Albans VIC 3021, Australia Tel: +(61) 3-9266-0181 Mobile: +(61) 4-0100-8799 Email: [email protected] Pert

…ach out to these centres, visitors can contact the listed phone numbers or emails. Visit dmc.tv for resources and support on your meditation journey.

Dhammakaya Meditation Societies Worldwide Dunedin Dunedin Meditation Centre (DDMC) 10 Barnes Drive, Caversham, Dunedin, New Zealand, 9001 Tel: +(64) 3-487-6772 Fax: +(64) 3-487-6775 Email: thep072@yah

…08. Join us in your journey towards mindfulness and peace through meditation. Visit dmc.tv for more resources and support.

Journey to Joy 358 Ven. Sompong Yasodharo Ven. Somporn Chantawaro Ven. Somrit Suddhaso Ven. Songsakol Kantavijjo Ven. Songwut Chayawuththo Ven. Srungsakon Kuntavitcho Ven. Suchin Suchino Ven. Surapol

…to inspire a mindful approach to life, cultivating happiness and inner peace. For more insights and resources, visit dmc.tv.

Contributors Phouvang Bounthasenh Pichsinee Klatawan Pimpaka Utjaroen & Family Pinpong Kurcharoen Pisit Hongvanishkul Pisitta Vongswasdi Pitak-Chiraporn Veangsima Piyanuch Tangsoemkit Piyarat Hongsiri

… in the project. Each name reflects individuals and families who have contributed their efforts and resources. The diversity of contributors showcases a collaborative spirit and community involvement essential…

MEDITATION TECHNIQUE 41.Expectation Free When practising meditation, don't harbour expectations or worries about whether your inner experience is moving forwards, backwards, or the same as before. Spe

…ensuring that every step reflects a state of comfort. For further insights, explore dmc.tv for more resources.

ELEMENTS OF BUDDHIST LIFESTYLE 55.Choice of Words Words that hinder others' stillness and peacefulness of mind should never pass our lips. Much less comments that discourage others from practising med

…nciples, contributing to greater tranquility and self-improvement. Only at dmc.tv can you find more resources on embracing such a lifestyle.

84 Basic Dhammakaya Meditation tart by adjusting your sitting position. If you sit on the floor, sit Stent hand, palms up, your right index finger gently touching your left thumb. Place both hands on

… blood circulation and natural breathing, essential for effective meditation. Visit dmc.tv for more resources on meditation practices.

The Seven Bases Leading to Peace of Mind 24 Base (1) Nostril { Left nostril for women Right nostril for men Base (2) Bridge of nose { Right for men Left for women Base (3) Middle part of head Base (4)

… according to gender, in their journey towards tranquility and mindfulness. For further details and resources, visit dmc.tv.

Asia BRUNEI Co-ordination Office Contact: Ruangrassame Chareonying Tel. +(673) 8-867-029 Email: [email protected] Thailand Co-ordinator contact: Ms.Rawiwon Mechang Tel. +(66)-5-071-0190 CHINA Sichua

… International Society can be reached through multiple phone lines and emails. The centers serve as resources for those seeking meditation practices in these regions. For more information, visit dmc.tv.

102 Nagano Wat Thai Nagano 733-3 Mihari, Tomi-Shi, Nagano-Ken, 389-0501, Japan Tel. +(81) 2-6864-7516 +(81) 2-6864-7720 Fax. +(81) 2-6862-2505 Mobile.+(81) 90-9390-6055 Email: [email protected] Osaka

…d for those interested in meditation practices. Visit dmc.tv for more information on meditation and resources.

Africa SOUTH AFRICA Cape Town Cape Town Meditation Centre (CMC) 4B Homlfirth Road, Sea Point, Cape Town, South Africa, 8005 Tel. +(27) 21-439-1896 Mobile.+(27) 72-323-0060 +(27) 79-379-0245 Johannesbu

… in Copenhagen, Denmark. For those seeking to deepen their meditation practice, these centres offer resources and community support. For further information, visit dmc.tv.

Georgia Georgia Meditation Center Inc. 4522 Tilly Mill Road, Atlanta, GA 30360 USA Tel. +(1)-770-452-1111 +(1)-770-643-1233 Mobile.+(1)-404-514-7721 +(1)-404-862-7559 Fax. (1)-770-452-3424 Email: somb

… specific contact details, please reach out via the provided email addresses. Visit dmc.tv for more resources.

Solomon NEW ZEALAND Orewa Orewa Meditation Centre 43 Albatross Road, Red Beach,HBC, Auckland, New Zealand, 1461 Tel. +(64) 9-427-4263 Perth Brisbane Sydney Melbourne Orewa Fax. +(64) 9-427-4264 OCENIA

…ms focusing on meditation and Dhamma teachings. For more information on live lessons and meditation resources, visit www.dmc.tv.

ประโยค (ต่อ) - ปฐมสัมมาปทจากคาแปล ภาค ๑ - หน้าที่ 346 ให้. ประชาชนทั้งหลาย ยอมให้ชีวิตเป็นไป ในเมืองเวัญฐนัน ด้วยสาลา เพราะเหตุนี้นั่น เมืองเวัญฐนัน จึงชื่อว่า มีชีวิตเป็นไป ได้ด้วยสาลา ดังธรรมมานะนี้

…ำกัดต่างๆ.Prayatna in sugata city shows the difficulty of sustaining life base on limited available resources. การเชื่อมโยงกับเศรษฐกิจและสังคมยังเป็นส่วนที่สำคัญในการศึกษาชีวิตของผู้คนในพื้นที่นี้.

184 蒙昆贴牛尼祖师 马来西亚 (Malaysia) Penang Dhammakaya Meditation Center of Penang No. 66, Lengkorn Kenari 1, 11900 Sungai Ara, Penang, Malaysia. Tel: +(60)–4–644–1854, +(60)–19–457–4270 to 1

…on location and contact details, reach out to the centers via phone or email. Visit dmc.tv for more resources regarding meditation practices in Malaysia.