self-improvement : ​ค้นหาหนังสือธรรมะ หน้า 4 / 22

Doing activities together, each child’s character will be observed. A child may like to work on his or her own while another enjoys team work. Therefore, the children will learn how to cope with peopl

At YUWA CAMP, children engage in activities that encourage socialization, teamwork, and personal growth. They learn to cope with different personalities while practicing Buddhist principles like perse

These verses describe the Paccekabuddhas as ones possessed of supreme purity, wisdom, wakefulness, composure, and having the ability for seeing and knowing. In other words, they are full of realizing

These verses highlight the qualities of Paccekabuddhas, emphasizing their supreme purity, wisdom, and self-enlightenment capacity. The term ‘mahatadhamma’ refers to the great dhammas that relate to th

86 MEDITATION BENEFITS MEDIATION BENEFITS Meditation has been linked to a variety of health benefits. A review of scientific studies identified favorable outcomes of meditation which include: relaxa

Meditation is associated with various health benefits such as relaxation, concentration, and increased awareness. Scientific studies reveal its positive impact on metabolism, heart rate, and brain act

Suzanne Jeffrey concentrate on the inside, or inside our center, it is impossible for kilesa to exist. Whenever you are angry, your mind goes outside. It is easy to get hooked, easy to be angry. The

In this insightful discussion on meditation, Luang Por explains how the mind often drifts outside our center, leading to anger and distraction from self-awareness. By focusing inward and engaging in g

Suzanne Jeffrey within you!" Jon, obviously not afraid of the hard questions, asks, "Could you tell me what you think is the difference between Buddha and Jesus?" Luang Por says, "Buddha teaches th

In this engaging discussion, Luang Por provides insights on the differences between Buddha and Jesus, emphasizing Buddha's teachings on proving everything versus Jesus' acceptance. He articulates the

Luang Por: "Humans are categorized into two groups: either believing that the Unknown Factor exists, or believing that it does not exist. There are, of course, atheists, who say that the possibility e

Luang Por categorizes humans into two groups based on belief in the Unknown Factor, discussing atheists inclusively in those who believe. He elaborates on those who perceive this factor as necessary f

In this prison there is punishment. It is not normal punishment like whipping or torture, which comes to an end; the punishment in this prison goes on forever and ever. Ageing, sickness, death and bir

This content discusses the perpetual punishment of existence, highlighting how suffering is inherent in our lives through age, sickness, and basic needs. It emphasizes the necessity for mindful teachi

Formation of Habits * The work which is done in each of the five rooms * Attitude toward the consumption of the four necessities in these rooms * The way to consume the four necessities in these rooms

This text discusses the various aspects of habit formation, emphasizing the importance of attitude towards life's necessities, manners in living and working together, and one's approach to livelihood.

Formation of Habits . The work which is done in each of the five rooms . Attitude toward the consumption of the four necessities in these rooms . The way to consume the four necessities in these rooms

This text discusses the formation of habits in various aspects of life, focusing on the work done in different areas and attitudes towards basic necessities. It emphasizes the importance of good habit

1. EXAMINE YOURSELF Before bedtime each night, take a few minutes to meditate upon your day. Reflect on everything you have done throughout the day, from the time you wake up, to the time you go

In this text, readers are encouraged to engage in nightly self-reflection, evaluating their daily actions to accumulate merit and relinquish negative deeds. The practice emphasizes giving up wrongdoin

stung when the bedbugs bit me, but I would not kill them. I would catch them and put them in a spittoon covered with a piece of paper so they could not get away. When morning came, I would release the

The author shares her lifelong passion for cleanliness and orderliness, rooted in a disciplined upbringing at Wat Paknam. Through meditation, she recalls past lives that have contributed to her self-t

7. LOOK WITHIN YOURSELF I look at myself. I look through myself. I understand "me" clearly. I look into my physical self to find my human nature until I thoroughly understand it. Then I look deeper in

This text encourages individuals to look within themselves for true understanding rather than focusing on others. It highlights the journey of self-discovery through examining both physical and spirit

death chronicle position awake with awareness awake in the sea of merit fire contemplation; fire as meditation device shrine; altar; group of tables containing images of Buddha triple robe; the three

This text delves into crucial Buddhist principles including the Tipitaka, which is a comprehensive scripture forming the foundation of Buddhist teachings. It encompasses three baskets: Vinaya Pitaka,

BUDDHISM ‘The religion in the future will be a cosmic religion. It should transcend a personal God and avoid dogma and theology. Covering both the natural and the spiritual, it should be based on

Buddhism, founded by the Buddha over 2,500 years ago, emphasizes freedom from suffering and is based on logical, practical principles. This religion transcends blind faith and superstitions, making it

was himself freed. He lastly surveyed the process how birth inevitably leads to aging, sickness and death, which is a prelude to yet another birth – and one that will merely turn the Wheel of Life thr

This text recounts the journey of Siddhattha Gotama, who realized that life is a cycle of birth, aging, sickness, and death, culminating in his enlightenment as the Buddha. At dawn, he perceived the u

When your body breaks down it becomes sick. Illness of the body only affects the inflicted individual. However, when the mind is sick, many are affected. Meditation keeps the mind and body in harmony.

Meditation plays a crucial role in maintaining both mental and physical health. While physical illness primarily affects the individual, mental illness can have broader impacts. Meditation fosters hap

sight, but now they 'fight at first sight'. They quarrel everyday, bringing out the worst in each other. Type 2 - Mr Angel marrying Ms Ogress The husband is a 'prince charming', but the wife is an 'ug

…s: fighting pairs, unmatchable types, abusive dynamics, and harmonious unions. A focus is placed on self-improvement and joint efforts to enhance marriage quality. The importance of attending religious sessions and m…

8. Sleep with peace: Make sure the work gets done before going to bed. Be the first to get up and the last to retire. When all the chores are taken care of, you will sleep with peace. 9. Preserve the

…tes for smiles as a powerful tool to reduce tension and foster happiness, while encouraging ongoing self-improvement and compromise. Practicing praise, tenderness towards children, and embracing family members streng…

"How much do you spend in a year going out to clubs?" "I guess about two or three times the amount spent on liquor." "Son, you contribute about 2,000 to 2,500 baht every year to making merit, but at t

The text discusses how excessive spending on alcohol and other vices can lead to detrimental life choices and financial instability. It highlights a conversation between Luang Phaw and Khun Yay, where

This question has prompted me to study Buddhism seriously, which has given me an understanding of life: 1. Death is not the end. We still have to be reborn indefinitely, as long as we have not rid our

The text reflects on serious studies of Buddhism and how its teachings on rebirth, karma, and consequences of actions shape a more meaningful life. It emphasizes the importance of performing good deed