self-respect : ​ค้นหาหนังสือธรรมะ หน้า 35 / 41

eyelashes to lightly touch your cheeks, as though you are falling asleep. (Please do not force your eyelids closed or squeeze them shut because that causes tension in this area, as well as other areas

In this guided meditation practice, you will learn to relax by closing your eyes and focusing on your inner self. Start by gently closing your eyes, smile internally, and take deep breaths to relax yo

Suzanne Kettell When you are sabai and still, you are creating boon or good, pure energy. Therefore, when you come to the end of the time you have set for your meditation session, you have the opport

Meditation is a pathway to creating pure positive energy, referred to as boon. In this practice, after achieving a state of contentment, individuals can spread this energy throughout their surrounding

Sucone Jeffray life, and depend on ourselves. They usually live for a really, really, really long time (like hundreds of thousands of years) until they deplete their good kamma. Dhamma – (Sanskrit:

The text discusses the concepts of Dhamma, meditation, and the Eightfold Noble Path as essential elements leading to true understanding and happiness. It emphasizes that true nature and enlightenment

B RIEF HISTORY 1 In the midst of the daily rush and bustle demanded by modern metropolitan life has grown up a unique cultural centre to encourage and awaken people to the transformation that can be

Wat Phra Dhammakaya, located 16 km north of Bangkok, promotes a culture of peace through meditation. Founded amidst cultural turbulence, it emphasizes spiritual over material values, aiming for world

Weekend Retreat Those with more free time at the weekends have the opportunity to join residential meditation retreats in the Dhammakaya Foundation's meditation village for three days over the weeken

Those looking for a weekend getaway can participate in three-day meditation retreats at the Dhammakaya Foundation's village. Participants adhere to basic living conditions, staying under mosquito nets

ASE HISTORY OF THE SUCCESS OF MORAL TRAINING PROJECTS The Dnammadayada (Dhamma Inheritors) Training Programme has been conducted for twenty-seven years since the beginning of the Dhammikaya Foundatio

The Dhammadayada Training Programme has operated for twenty-seven years, focusing on hands-on Buddhist practice for students. In 1996, the program was scientifically assessed, revealing that participa

ing teaches us principles that are relevant even in these modern times. In a world too often driven by expediency and instant results, ordaining asks us to be patient and look more carefully at both t

This text explores the concept of ordaining as a means to develop patience and self-reflection in our fast-paced world. A venerable monk teaches the significance of stillness through the metaphor of l

Here is the extracted text from the image: Foreword In an attempt to give an insight into the charismatic approach and character of Luang Por, when confronted challenged by a question, even a questio

This text highlights Luang Por's charismatic teaching style, characterized by engaging, personal anecdotes and direct communication. He emphasizes the importance of understanding one's own learning be

Certainly! Here is the extracted text from the image: --- **Introduction** defiled minds. We see our fellow human beings as enemies because of our defined minds. Because of defilements we have feel

This text discusses the importance of meditation in unveiling the true nature of existence. It identifies defilements as the true enemy of humankind, leading to negative emotions such as sadness and a

the physical nature of the average human body consists of an articulated vertical spine and skeletal frame that enable efficient movement for standing, walking, running and sitting. this framework als

The human body consists of a vertical spine and skeletal frame facilitating movement while embodying a mortal nature that inevitably degrades. The mind, a refined element, holds memories and struggles

CHAPTER 2 IMPORTANCE OF HUMAN BEHAVIOUR AND MAKING CHOICES DEFINITION OF BEHAVIOUR Our behaviour is the result of our thoughts and actions; it is the way we respond to external situations and conditi

บทที่ 2 เกี่ยวกับความสำคัญของมนุษยพฤติกรรมและการเลือก เปิดเผยว่าพฤติกรรมของเราเป็นผลลัพธ์จากความคิดและการกระทำซึ่งส่งผลต่อการตอบสนองต่อสถานการณ์ภายนอก การศึกษาและปฏิสัมพันธ์ทางสังคมมีส่วนในการพัฒนาควา

TRAINING FOR LIVING AND TRAINING FOR LIFE The True Goal of Education True education is akin to an elementary level of achieving three different levels of wisdom or knowledge. The wisdom from listenin

True education encompasses attaining wisdom through listening, analyzing, and ultimately through meditation. The journey to enlightenment involves purifying the mind from kilesa. Just as a fisherman n

29. KHUN YAI'S STORY 43. SELF 44. 01. Examine yourself 45. 02. Contemplate with dhamma 46. 03. Save yourself first 47. 04. Rely on yourself 48. 05. How to relieve suffering 49. 06. Teach

เรื่องราวของคุณใหญ่ที่มุ่งเน้นการพัฒนาตนเองผ่านการตริตรองและธรรมะ เน้นการรักตนเองและสร้างบุญเพื่อประโยชน์ทั้งต่อตนเองและผู้อื่น มีการกล่าวถึงความสำคัญของเวลาและการเตรียมตัวสำหรับอนาคต ข้อคิดเกี่ยวกับก

PERSEVERANCE, FORTITUDE, AND DEVOTION 136. Endure 137. Improve 138. Having a strong will 139. The speed of the captain is the speed of the crew 140. Born to fight 141. Fight t

This text emphasizes the importance of perseverance, fortitude, and devotion as essential traits for overcoming challenges and achieving greatness. It discusses key principles such as humility, cleanl

SELF

27. COME TO THE TEMPLE NOW Khun Yai encouraged those who came to the temple for the first time to visit the temple often. Whether it’s early or late in life, we all end up in the temple one way or ano

In these teachings, Khun Yai emphasizes the inevitability of visiting the temple, especially regarding death and the afterlife. No matter our life stage, we all will face the consequences of our actio

32. ALL THINGS MUST BE BASED UPON VIRTUE Those ignorant ones, who have no virtue yet desire fame, power and prestige, are doomed to fail in the end. The louder they boast, the faster they will fail. A

This text emphasizes that ambition without virtue leads to failure. The author reflects on a life built on merit and caution against desiring others' wealth. It highlights the importance of choosing o

40. RECEIVING GUESTS Receiving guests who inquire for your help is not easy. We must learn the proper way to do it. Although we must cater to them, we must also maintain our moral nature, especially

Receiving guests seeking guidance can be challenging. It is essential to cater to them while upholding our moral nature and Dhamma. Guests often share their struggles, which can distract us from our p

60. I CHERISH MEDITATION During the time I attended Luang Por's super advanced meditation workshop at Paknam, I never left the temple and was there for the entire duration. Some people went home to se

In this collection of reflections, the author shares profound insights gained from attending a meditation workshop and personal challenges faced in building a temple. The narrative emphasizes the impo

109. BUILD UP MERIT A layperson expressed the desire to go on a meditation retreat, but was concerned about her grown son being left alone. When a man and a woman are in love, the world becomes a colo

In this text, the author emphasizes the significance of merit and demerit as the only true possessions we carry beyond this life. The discussion opens with a layperson's dilemma about meditation retre