หน้าหนังสือทั้งหมด

Confronting Obstacles: Understanding Global Problems
34
Confronting Obstacles: Understanding Global Problems
…BSTACLES XI The World of Problems All the countries in this world are burdened with problems at all times. Problems are everywhere, starting with ourselves, family, neighborhood, city, province, country, a…
Every country globally faces a multitude of problems affecting individuals at all levels of society, from personal issues to community and international challenges. These issues transcend social class
หน้า2
131
THE POWER OF THE MIND VXIX Meditation is Food for the Mind We will be happy at all times and able to welcome any occurrences with a smile. For whatever else we might lose, our peace of min…
The True Refuge: Embracing Perseverance in Meditation
149
The True Refuge: Embracing Perseverance in Meditation
…day until it becomes a habit, and then we will be more able to meditate and observe our mind at all times. Keep noticing if you are proceeding in the right direction and remember how to focus your mind. Re…
This text emphasizes the importance of never retreating or regressing on our journey of self-improvement and meditation. It advocates for daily practice to build the habit of meditation, which allows
The True Refuge
150
The True Refuge
…o visualize a crystal-clear sphere or a crystal-clear Buddha image at the center of our body at all times.
This text emphasizes the importance of maintaining a dedicated meditation practice without interruptions from external factors. It highlights that meditation is a mental task that requires visualizati
The Journey to Attainment
157
The Journey to Attainment
…mmakaya feel. They will feel happy and peaceful, and ready to perform only good deeds. Even in hard times, there will be no loss of courage. 21 May 2004 157
Before reaching the state of Dhammakaya, life resembles a struggle against the elements with a burning torch, symbolizing suffering and challenges. Upon attainment, represented by dipping the torch in
The Power of Meditation
165
The Power of Meditation
…the world every morning. Do not give up meditating. Put your mind at the center of the body all the times, and you will be happy and bright like the sun that provides the light and warmth to all living thi…
On 15 February 2007, the text emphasizes the transformative power of meditation, highlighting how it fosters wisdom and courage. It encourages a consistent practice, urging readers to center their min
Victory is Our Final Refuge
173
Victory is Our Final Refuge
…inal No matter how far we are from our goal, we have never lost. Despite the dim hope of success at times, there is always the possibility to win. Only determination will lead. us to our goal. Although the…
This text emphasizes that no matter how distant our goals may seem, we have never truly lost. The passage reinforces the idea that with determination and the right path, victory is still achievable, e
Basic Dhammakaya Meditation Guide
178
Basic Dhammakaya Meditation Guide
…lose them tightly. Sit with a smile on your face. Next, take a deep breath. Inhale and exhale a few times. Breathe in deeply until you feel the air pass through your lungs and reach the middle of your abdo…
This guide provides essential instructions for practicing basic Dhammakaya meditation. Start by adjusting your sitting position, either on the floor or a chair, ensuring comfort for free blood circula
Interview with Luang Por Monica
9
Interview with Luang Por Monica
…: May, June, July, and August. Luang Por That's during Buddhist lent. What about Hallgrim? How many times have you been to Thailand? Hallgrim Luang Por Monica : Same. Oh, really? Both of you? : My friends …
In this interview, Luang Por Monica shares her experiences with meditation and her dream of visiting Thailand. She discusses her teachings from Phra Somsak and her reflections on beautiful Norway, inc
Basic Meditation Practice
79
Basic Meditation Practice
…irculate freely. Close your eyes as if you are going to sleep. Then take a deep breath two or three times, allowing the breath to reach as far as it will go inside. Then breathe out slowly. When you breath…
Basic meditation practice involves sitting comfortably, adjusting your posture for circulation, and focusing on your breath. Begin by closing your eyes and taking deep breaths, feeling joy with each i
Building a Happy Family Life
34
Building a Happy Family Life
…se financial spending on household necessities and sharing) and mentally (consideration, support in times of crisis, honesty) lead to a healthy marriage and family life. Truthfulness, self-control, enduran…
This text discusses the vital qualities necessary for a successful marriage and family life, emphasizing that individuals should marry for the right reasons, focusing on character, self-control, and s
Raising Children: The Impact of Television on Youth
71
Raising Children: The Impact of Television on Youth
Part Two: Raising Children Keep in mind that, if we do not spend enough time with our children, they can develop poor judgment. Why? Many media-based programs revolve around sex. Children exposed to t
…ntain a routine that prioritizes schoolwork and responsibilities. Parents should establish specific times for homework and limit screen time to avoid negative consequences such as lack of sleep and declini…
Creating Harmony Within the Family
93
Creating Harmony Within the Family
…gether, the only problem could be a shortage of food. In such a case, if everyone eats at different times, those eating last will not have enough food. The child who eats last will be left feeling hurt and…
บทความนี้กล่าวถึงความสำคัญของการรับประทานอาหารเย็นร่วมกันในครอบครัวใหญ่เพื่อสร้างความสามัคคี หากสมาชิกในครอบครัวไม่สามารถรับประทานอาหารร่วมกัน จะส่งผลให้เกิดความรู้สึกโดดเดี่ยวและไม่พอใจได้ ซึ่งเด็กที
Creating Harmony Within the Family
94
Creating Harmony Within the Family
…ed for the family. Another situation that leads to disunity in the family is food preparation. Many times, today's married couples argue over food. If they only make an effort to order out, eating while th…
การสร้างความสามัคคีในครอบครัวเป็นสิ่งที่สามารถทำได้ง่าย เริ่มต้นด้วยกิจกรรมที่ทุกคนสามารถเข้าร่วม เช่น การรับประทานอาหารค่ำร่วมกัน ซึ่งช่วยให้สมาชิกในครอบครัวสามารถพูดคุยเกี่ยวกับปัญหาต่างๆ และแนะนำกั
Caring for Critically Ill Relatives
102
Caring for Critically Ill Relatives
Part Four: Harmony Within the Family Chapter 17 Caring for Critically Ill Relatives Whether we like it or not, all who live in flesh will one day die. However, before our departure from this world, we
…s challenging period. For detailed strategies and insights on maintaining harmony during such tough times, visit dmc.tv.
Caring for Critically Ill Relatives
103
Caring for Critically Ill Relatives
… we must care for our beloved ones mental state so that his or her mind is clear and content at all times. This will give them hope and courage to fight their ailments with dignity and strength. There are,…
ในบทนี้เราจะพูดถึงความสำคัญของการดูแลคนในครอบครัวที่ป่วยหนัก ทั้งด้านร่างกายและจิตใจ การเรียนรู้ที่จะให้การสนับสนุนทางจิตใจแก่ผู้ป่วยเป็นสิ่งสำคัญเพื่อยกระดับจิตใจของพวกเขาในช่วงเวลาที่ยากลำบาก เมื่อน
Harmony Within the Family: Understanding Buddha's Teachings
104
Harmony Within the Family: Understanding Buddha's Teachings
Part Four: Harmony Within the Family BUDDHA BOX: Interesting Historical Note: The man whom we call the Buddha said this about the afterlife: "A cloudy mind before death will lead one to the unfortunat
… the importance of caring for critically ill relatives, reinforcing family bonds during challenging times. For more insights visit dmc.tv.
Truth for the Family: Achieving Success
131
Truth for the Family: Achieving Success
…ittle - so that the effort does not cause any harm. Once more, if we scrub the collar and cuffs 100 times, we may in fact put holes in that shirt. Another example: Some people extend themselves too far by …
ในบทนี้พูดถึงการบรรลุผลที่ดีที่สุดในครอบครัวโดยไม่ควรมีความขี้เกียจ การเลื่อนเวลา หรือถูกขัดขวางด้วยอุปสรรค. การตั้งเป้าหมายอย่างถูกต้องและพยายามอย่างเหมาะสมเป็นสิ่งสำคัญ แต่ยังต้องคำนึงถึงข้อจำกัดในต
Basic Meditation Technique for Inner Peace
171
Basic Meditation Technique for Inner Peace
…lose them tightly. Sit with a smile on your face. Next, take a deep breath. Inhale and exhale a few times. Breathe in deeply until you feel the air pass through your lungs and reach the middle of your abdo…
This meditation technique guides you through the process of achieving a state of complete relaxation. Start by gently closing your eyes, followed by deep breaths that fill your abdomen with happiness.
Meditation Techniques and Daily Practices
182
Meditation Techniques and Daily Practices
…the good deeds you have done throughout the day; 10. Center your mind before falling asleep. At all times, you can try to imagine the meditation object at your center. Keep at it without any expectations; …
This section provides practical tips for integrating meditation into daily life, including maintaining a positive mindset, keeping a meditation diary, and reflecting on good deeds before sleep. It emp