2 ครั้ง
On 15 February 2007, the text emphasizes the transformative power of meditation, highlighting how it fosters wisdom and courage. It encourages a consistent practice, urging readers to center their minds and maintain positivity, ultimately becoming a source of light and warmth for themselves and others, much like the sun. For more insights, visit dmc.tv.
-Meditation Techniques
-The Benefits of Meditating
-Mindfulness and Happiness
-Courage through Mindfulness
-Emotional Well-being