กิจกรรมประจำวัน : หน้า 21/71

Getting up Daily activity starts from 5.30 onwards. Yuwakalayanamitra wake up by songs, sweet voices or even body-shaking by mentors, then make bed (with mentors helping), brush teeth and drink water, and go to toilet. Mentors must take care that Yuwakalayanamitra do not suffer constipation or other discomfort at the camp. Assembly before activity Before any activity, Yuwakalayanamitra and group mentors assemble to restore order. There are group penalties for groups that are late and individual penalty for Yuwakalayanamitra not wearing name-tag. Penalties involve only minor embarrassment, not physical violence, and are meant merely for enforcement of camp rules. Praying At 06.00, Yuwakalayanamitra make morning prayer under the guidance of priest instructors and then practice meditation and merit-sharing. (Very young Yuwakalayanamitra or new ones can read along the prayer books, but older ones can recite by-heart.) This activity lasts 30 minutes. Morning activity At 06.30, Yuwakalayanamitra do morning activities, usually physical exercises to have good health and bodily flexibility. Somedays, they do special activities such as alms-giving, bubble-blowing or group relations. 17 MEDITATION HOME